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Mood Boost: Energy boosting essential oils

Experts tips to boost your mood at the start of the week

by Psychologies

ENERGY BOOSTING ESSENTIAL OILS

‘Essential oils are often used as an alternative to conventional medicines, but they are also great to help boost your mood. The best oils to leave you feeling optimistic and bright are orange and lime oil – orange is uplifting and lime helps boost energy levels. Add a drop of grapefruit which works to clear the mind, mix with a carrier oil such as jojoba and apply to your pulse points, you will notice a mood change in an instant.’

Jennie Harding, Aromatherapist and Tisserand’s Product Technical Adviser