Why the empty nest may reveal ADHD symptoms men never knew they had
When children leave home for university, the sudden loss of family routines can expose long-hidden ADHD traits in fathers — from procrastination and time blindness to restlessness and emotional sensitivity
Thinking about an autism diagnosis? Here’s what really happens in the appointment — and the surprising questions you may be asked
From friendships and sensory experiences to socks and toothpaste, an autism assessment can cover some unexpected topics. Here’s what to expect from your evaluation.
Are you one of many adults living with undiagnosed ADHD? These are the 10 hidden signs the experts want you to know
If you’ve spent years blaming yourself for being late, forgetful, or unable to finish things, there may be another explanation. An expert explores 10 commonly missed symptoms.
Could conflicting ADHD and autism traits be hiding what’s really going on? What AuDHD can look like in adults
Scientists once thought they couldn’t occur together – now, research shows that conflicting ADHD and autism symptoms may be making diagnosis harder. We spoke with certified ADHD and AuDHD coach Saara Kuvaja to find out more.
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Latest articles
The pay-rise mistake many women make: 6 expert tips for pushing past impostor syndrome and increasing your salary
If the thought of asking your boss for a pay rise makes you want to hide under your desk, you’re not alone. Here’s how to prepare, practise and make a stronger case for the salary you deserve.
Could these be red flags that your friendship isn’t reciprocal? An expert explains what to look for
Are you always the one giving lifts, rearranging plans or helping out? Experts explain how to spot when a friendship has become one-sided — and why the answer may not be as simple as cutting someone off.
The King and AI: experts warn about hidden risks of outsourcing our lives to tech at monarch’s summit
As AI becomes part of everyday life, psychologists warn that relying on it for reassurance, relationships and decision-making could come at a cost. Here’s what we risk losing if technology starts doing too much of the human work
Do you know your partner’s money mindset? 8 ways to make financial conversations easier and less stressful
From asking about your partner’s childhood to setting aside 20 minutes for a regular money date, here’s how to start talking about finances together.
Netflix’s new Charles Manson documentary uncovers chilling insight into his disturbed mind
unheard prison recordings of Manson and firsthand accounts of those who lived through his orchestrated murders, offer a fresh perspective on one of the defining criminal cases of the
Lindsay Clancy trial collapses: holdout juror ‘admitted reasonable doubt’ but refused to acquit, foreperson reveals
A lone holdout juror prevented the acquittal of Lindsay Clancy—admitting during deliberations that he had reasonable doubt, yet stubbornly refusing to clear the mother of murder by reason of insanity, according to the jury foreperson.
What makes a serial killer? Experts reveal the psychological traits and behaviours behind the crimes
There is no single psychological or biological profile that explains serial killing. Experts explore the complex mix of biological, psychological and social factors that may contribute to violent behaviour – and debunk some of the biggest myths
‘I thought therapy was one-size-fits-all. Then I learned why finding the right therapist matters more’
There isn’t one type of therapy that works for everyone. We explore the differences between CBT, DBT, EMDR, somatic therapy and more — plus how to find the right therapist for you.
Top Reads
Affairs might be ‘sexy’ but they are rarely purely about sex – here are 6 of the biggest affair triggers
Author and psychotherapist Philippa Perry offers her analysis of what can lead to an affair
How many times should a happy couple be having sex? You might be asking the wrong question
Once a week? Three times a week? A few times a month? And if you’re having less than that, should you be worried? It is surprisingly easy to believe there is a correct answer. Search online and you’ll find statistics about how often couples supposedly have sex, alongside endless conversations about libido, “dead bedrooms” and […]
Menopause is unmasking autism and ADHD in midlife women – here are the signs to look for
Is it ‘menopause brain’ – or have you always had ADHD or autism without realising? Here’s how to tell.
How much porn is too much? The signs your relationship with porn might need attention
Porn has become part of many people’s sex lives — but how do you know when a habit has become a problem? Sex and relationship expert Becky Crepsley Fox explains what really matters, from motivation and control to the impact on your relationships, work and wellbeing. How much porn is too much? It’s a deceptively difficult question, partly because we’re often given very different answers. One person might say […]
Why your hormones can change how you feel – and the nutrients that may help to support you
Discover how Efamol® Omega Femme can support you when hormones shift.
Why do people have affairs? The psychology behind infidelity
An affair doesn’t always mean a relationship is unhappy or that someone has fallen out of love. Experts explain the complex mix of personal, emotional and relationship factors that can lead someone to cheat.
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Recent Podcasts
Podcast: How to believe in love, receive romance and keep the flame burning
Love can be one of life’s pleasures – and its challenges! We explore how to receive, enjoy and nurture a romance that lasts
Podcast: How to welcome the new year with hope
The past two years may make it difficult to greet 2022 with much optimism, but shifting your mindset could turn the next 12 months into something to be hopeful about
Podcast: How to stop comfort eating
Do you find yourself comfort eating as a way to cope with life’s challenges? In this episode, we look at the emotions that may be driving you to reach for the biscuit tin and discover healthier ways to nurture yourself
How to get a good night’s sleep: a podcast with UKCP
Professor Sarah Niblock, CEO of the UK Council for Psychotherapy, and UKCP psychotherapist Heather Darwall-Smith discuss the importance of a good night’s sleep, and how to get one every night
Why do I feel lonely in my relationship: a podcast with UKCP
In this podcast, UKCP psychotherapist Fe Robinson speaks to Sarah Niblock, the CEO of the UKCP, to understand why we can feel lonely despite being in a relationship
Is my relationship at risk? A podcast with UKCP
In this Talking Therapies podcast with UKCP, we ask: Is it time to break up and end my relationship?
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Recent videos
Katie Piper on overcoming obstacles to achieving our goals
As Spring approaches you may find yourself returning to an exercise routine or setting new goals for the season ahead. But, sticking to new behaviours can be challenging, even if they are beneficial to our wellbeing. Here, Katie Piper shares her tips for moving past mental barriers and staying on track
Kickstart your daily meditation habit for FREE with a new meditation club
Psychologies Editor-in-Chief Suzy Walker talks to Nick Scaramanga about how to meditate and how it will transform your life
Editor’s Pick
Is it time for a digital detox? Psychologist and Bake Off star Kimberley Wilson explores how to switch off and reconnect with life
Are you constantly on your phone and miss what’s going on around you? Take a moment to turn off the tech and reboot your closest relationships, says Kimberley Wilson, a psychologist and author of ‘How To Build A Healthy Brain’
How to cope with emotions during menopause
If you’re struggling with mood swings during the menopause, you’re not alone. Learn how to take back control and cope with those hormonally-charged emotions…
‘Relationships can exist in all sorts of scenarios’: Anna Williamson shares her experience of getting the best out of love
The worst thing you can do in a relationship? Nothing! Life coach, broadcaster and author Anna Williamson talks to Psychologies about checking in before you check out, the secret to lasting love, and the importance of self-care
Brené Brown on the curse of comparison and how to avoid it
It’s the curse of modern life: the crush between conformity and competition. The world-renowned author and
researcher Brené Brown explores the comparison trap… and how to avoid it
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Test: What’s your secret confidence saboteur?
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If, despite your best intentions, you’re still stuck in a festive rut, take our test to uncover your personal barrier to ringing the changes.
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If you’re never at the top of your agenda, take our test to identify what’s holding you back from prioritising yourself — plus, find what steps you can take to start putting yourself first.
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