‘I thought I had everything I wanted — until one quiet summer afternoon changed the questions I was asking’
When life finally slows down, it’s often the bigger questions that rise to the surface. If you’ve found yourself wondering whether you’re truly happy, a psychologist explains why summer offers the ideal opportunity to reflect on what you really want — and how to start moving towards it.
The 10 most prolific serial killers in US history – and how they were finally caught
The 10 most prolific serial killers in US history – from household names like Ted Bundy to America’s deadliest serial killer, Samuel Little
GLP-1 drugs can quiet hunger. But experts say the psychology of eating still matters
While GLP-1 medications can suppress appetite, experts say long-term eating habits are shaped by far more than biology alone
Is there really a ‘psychopath brain’? What neuroscience reveals about psychopathy
Here’s what the latest research reveals about the psychopathic brain, reward-seeking and why biology is only part of the story
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Latest articles
Why some people are happiest when everyone else is miserable
Psychologist Emma Kavanagh explains why some people use humour, conflict and social pressure to gain power
The childhood experiences that can leave you doubting yourself as an adult
Psychologist Dr Emma Kavanagh explains how parents with strong controlling or antagonistic traits can influence a child’s sense of reality, self-trust and identity — and why understanding these patterns can help adults make sense of their past. The relationship between a parent and child shapes some of our earliest beliefs about love, trust and who […]
Why some psychopaths rise to the top: the psychology of the ‘corporate psychopath’
Discover why corporate psychopaths thrive in the workplace, and the hidden cost they can leave behind
Why do we ignore red flags and make excuses for people we like?
Ever wondered why seemingly kind, charming people can later be exposed for manipulative or harmful behaviour? Psychology has an answer
Think you could spot a psychopath? Why they are so difficult to recognise, and what to look for
According to psychologist and author Emma Kavanagh, the most socially successful psychopaths don’t announce themselves with violence or volatility
Psychopath vs Sociopath: What’s the difference?
Experts explain the difference between a psychopath and a sociopath and why recognising patterns of behaviour matters more than applying a diagnosis
Why some people seem magnetic and instantly trustworthy (even when they might be a psychopath!)
Our brains are wired to trust confidence, remember charisma and make quick judgements about people. Here’s why those mental shortcuts can sometimes lead us astray
Does OCD start in childhood? Understanding where obsessions and compulsions come from
Here’s how to uncover where your OCD stems from – according to a child psychologist.
Top Reads
The childhood origins of anxiety and depression: understanding where your patterns began
Looking back can help you understand yourself better – and move forward.
Psychopath vs Sociopath: What’s the difference?
Experts explain the difference between a psychopath and a sociopath and why recognising patterns of behaviour matters more than applying a diagnosis
It’s not about watching porn or being unfaithful: the truth about sex addiction
Many people labelled “sex addicts” are actually dealing with stress, shame, or compulsive patterns — not sex addiction. Here’s how to tell when sexual behaviour becomes a problem and what to do about it. For many people, sex is one of the most confusing parts of life. Society tells men in particular to be sexual, […]
Many adults are living with undiagnosed autism without realising it – these are the seven hidden signs experts want you to know
From workplace challenges to social exhaustion, Anne Fletcher explores the subtle traits of autism that can remain hidden for decades before a diagnosis. Words: Anne Fletcher. Images: Shutterstock. I remember the first time I heard about autism. It was the 80s, and Dustin Hoffman was huge. Then he did Rain Man. It took the world […]
‘I thought my partner’s work wife was harmless – until I noticed these subtle red flags in our relationship’
Not every ‘work spouse’ is a red flag, but some can be. Learn the warning signs that a workplace friendship is becoming emotionally or physically inappropriate – and what to do next.
Sophrology: the mind-body practice designed to regulate your nervous system and combat chronic stress
Struggling with stress? Try this daily method to soothe your nervous system
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Recent Podcasts
Podcast: How to believe in love, receive romance and keep the flame burning
Love can be one of life’s pleasures – and its challenges! We explore how to receive, enjoy and nurture a romance that lasts
Podcast: How to welcome the new year with hope
The past two years may make it difficult to greet 2022 with much optimism, but shifting your mindset could turn the next 12 months into something to be hopeful about
Podcast: How to stop comfort eating
Do you find yourself comfort eating as a way to cope with life’s challenges? In this episode, we look at the emotions that may be driving you to reach for the biscuit tin and discover healthier ways to nurture yourself
How to get a good night’s sleep: a podcast with UKCP
Professor Sarah Niblock, CEO of the UK Council for Psychotherapy, and UKCP psychotherapist Heather Darwall-Smith discuss the importance of a good night’s sleep, and how to get one every night
Why do I feel lonely in my relationship: a podcast with UKCP
In this podcast, UKCP psychotherapist Fe Robinson speaks to Sarah Niblock, the CEO of the UKCP, to understand why we can feel lonely despite being in a relationship
Is my relationship at risk? A podcast with UKCP
In this Talking Therapies podcast with UKCP, we ask: Is it time to break up and end my relationship?
Our Journal
Packed full of prompts and exercises to help you reflect on your life, find balance with the Psychologies Journal.
Wellbeing Guides
Discover special editions and guides from the publisher of psychologies magazine
Recent videos
Katie Piper on overcoming obstacles to achieving our goals
As Spring approaches you may find yourself returning to an exercise routine or setting new goals for the season ahead. But, sticking to new behaviours can be challenging, even if they are beneficial to our wellbeing. Here, Katie Piper shares her tips for moving past mental barriers and staying on track
Kickstart your daily meditation habit for FREE with a new meditation club
Psychologies Editor-in-Chief Suzy Walker talks to Nick Scaramanga about how to meditate and how it will transform your life
Editor’s Pick
Is it time for a digital detox? Psychologist and Bake Off star Kimberley Wilson explores how to switch off and reconnect with life
Are you constantly on your phone and miss what’s going on around you? Take a moment to turn off the tech and reboot your closest relationships, says Kimberley Wilson, a psychologist and author of ‘How To Build A Healthy Brain’
How to cope with emotions during menopause
If you’re struggling with mood swings during the menopause, you’re not alone. Learn how to take back control and cope with those hormonally-charged emotions…
‘Relationships can exist in all sorts of scenarios’: Anna Williamson shares her experience of getting the best out of love
The worst thing you can do in a relationship? Nothing! Life coach, broadcaster and author Anna Williamson talks to Psychologies about checking in before you check out, the secret to lasting love, and the importance of self-care
Brené Brown on the curse of comparison and how to avoid it
It’s the curse of modern life: the crush between conformity and competition. The world-renowned author and
researcher Brené Brown explores the comparison trap… and how to avoid it
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