Subscribe for just £15!

Explore by topic


Latest articles

Mental health

Why Therapy is a Great Way to Make Room for Yourself in 2025

Advertorial promotion In the whirlwind of life’s demands, carving out time just for yourself can feel almost impossible. Between work, family, relationships, and daily responsibilities, it’s easy to overlook your own needs but remember, self-care isn’t selfish, it’s essential. Therapy offers a dedicated space—50 minutes each week—to pause, reflect, and reconnect with yourself. It’s a […]

Why Therapy is a Great Way to Make Room for Yourself in 2025

Top Reads

Movement

Fall in love with the Skechers Glide-Step collection

Give your feet some love this Valentine’s Day with the Glide-Step collection of comfy trainers from Skechers. Offering a hands-free slip-in design and a specially-designed midsole boasting pillow-like comfort, these lightweight trainers are sure to sweep you off your feet… The new Skechers Glide-Step collection features a range of comfortable and easy-to-wear trainers, including options […]

Fall in love with the Skechers Glide-Step collection

Find a coach

In partnership with Barefoot Coaching, find an accredited coach to help you navigate your life and make positive changes.

Recent Podcasts

Our Journal

Packed full of prompts and exercises to help you reflect on your life, find balance with the Psychologies Journal.

Wellbeing Guides

Discover special editions and guides from the publisher of psychologies magazine

Recent videos

Editor’s Pick

Sign up to our weekly newsletter

Our free weekly newsletter provides you with inspiration, advice, news, quotations, competitions and exclusive offers.

THIS IS ALT.

Take test