Sponsored article Studies suggest that the Micropeptide Humanin (HN) is encoded in mitochondrial DNA and may have cytoprotective characteristics that prevent cells, particularly neurons, from undergoing apoptosis, also known as programmed cell death. Some research suggests the Humanin Peptide may therefore have applications in cardiovascular disease and Alzheimer’s disease. Cell ageing, Alzheimer’s disease, blindness, insulin […]
Friendships bring immense joy, but they also come with their own set of challenges. Here, Caroline Butterwick helps us deal with our differences and save our friendships (or let them go).
Making new friends as an adult can be tricky. Here, experts share their advice on making friends, and give 6 tips to keeping them, too.
She’s been called the ‘original influencer’, so what makes millions want to know what author and blogger Louise Pentland is thinking? Holly Treacy meets her to find out… If you have never come across Louise Pentland’s social media accounts, YouTube channel, or website, you’re probably in the minority. She’s been blogging since 2009 and has […]
Sponsored article Studies suggest that a unique class of experimental peptides known as Adipotide peptide has been developed to specifically target and induce apoptosis in the vasculature of adipose tissues. Although it was first conceived for the context of obesity, its one-of-a-kind mode of action, which involves targeting the blood supply of fatty tissues, suggests […]
Dr Ellen Vora shares her positive affirmations for anxiety as a critical compass that helps us navigate life
Why is the call of the couch stronger than the lure of putting on trainers? Catherine Turner searches for a mindset that will help us integrate exercise into our lives for good
Whether you’re flying solo or coupled up, this is the perfect season to embrace the romance, says relationship expert Anna Williamson…
From improved gut health to boosted energy, nutrition editor Eve Kalinik takes a look at some of the key health benefits of fermented food…
Learn to widen your perspective, chase down new challenges, and eliminate self-doubt, urges Holly Treacy
