Barefoot Coaches' Channel
Banishing imposter syndrome — “If I work harder than everyone else, they won’t find out I am not as good as they think I am”
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5 Top Tips to Get Better Sleep
Discover Jayne’s top 5 tips for getting better sleep, which you are unlikely to find anywhere else.
Releasing self from the chains of the Past
I share the story of “Baby Elephant Syndrome” with my clients and in my workshops, as when I first heard of it I felt a sense of sadness within, but also it fuelled a deeper thought process in me, and an awareness about the possibility that I may be also limited by my own past in some way.
