Downward social comparison: how to stop being overcritical
Do you often find yourself being overly critical of strangers? We take a closer look at what downward social comparison is, before exploring how to stop it in its tracks…
Relationships
Relationships can be difficult to navigate, whether its romantic, platonic, friendship or professional ties – we’ve got expert advice & experiences to help.
Should I marry my boyfriend?
In this guide we help a woman struggling with the question, “Should I marry my boyfriend?” to understand where her doubts come from.
Can a child with ADHD lead a normal life?
Our agony aunt, Mary Fenwick, reassures a mother whose child has been diagnosed with ADHD…
How to get over your ex
Struggling to move on from a past relationship? Discover how to get over your ex once and for all with this expert advice…
How to get over a divorce
Struggling to figure out how to get over a divorce? Try these simple coping strategies to help you gradually heal and get on with your life.
What is sexual consent? Why open dialogue is important
UKCP psychotherapist, Silva Neves, discusses what sexual consent is and why an open dialogue about assumptions and consent is important for healthy, empowered relationships…
Wives who want an open marriage: can it work?
Can open marriages ever work? Our agony aunt, Mary Fenwick, offers some insightful advice to one reader whose wife wants an open marriage…
Stalking behaviour signs and how to identify them
Mary Fenwick, explains the key signs of stalking behavior to one reader who is concerned that a male ‘friend’ may now be stalking her…
Is he flirting with me?
Our agony aunt, Mary Fenwick, offers some helpful tips to one reader who asks: is he flirting with me or just being friendly?
Dealing with conflict: how to assert yourself with confidence
Discover how to deal with conflict and assert yourself with confidence with these top tips from award-winning coach, Kim Morgan.
