Test: What’s your secret confidence saboteur?
By 
Psychologies
Related content
Inside the devastating true story of Rachel Nickell’s murder – killed in broad daylight in front of her two-year-old son
Rachel’s son, Alex Hanscombe and his father André reveal how they tried to escape the trauma that made headlines worldwide, and what convinced them to tell their deeply personal story in Netflix’s The Witness.
‘I had an affair but couldn’t understand why’: How your childhood may hold clues to what happened
An intense attraction can feel impossible to explain, particularly when it leads somewhere you never intended to go. Could old emotional wounds be part of the story? A psychotherapist explains how our earliest relationships can influence the way we connect as adults and why they could lead to infidelity.
It’s not too late to turn your year around – here’s how to set goals for the rest of the year and stick to them
Year not panned out as you’d hoped? Manifest your dream end to the year with these tried-and-tested goal-setting tips.
