Many of our dreams are thematically linked to the emotional content of our day. Professor Sarah Niblock of the UK Council for Psychotherapy and therapist Melinda Powell explore how to use dreams as mirrors that reflect our personal psychology.
What do dreams mean? Listen to the podcast:
About the UKCP and how to find a therapist:
The UKCP: Alongside professional support for our members, we are the leading research, innovation, educational and regulatory body working to advance psychotherapies for the benefit of all. Our membership includes more than 8,000 therapists and 70 training and accrediting organisations. Members work privately, in public health or third-sector organisations, offering a range of approaches for couples, individuals, families and groups.