Psychotherapist Georgina Sturmer explains how to tell whether you simply need more time to yourself, have overcommitted or are avoiding social situations – and how to make plans you’ll genuinely look forward to
His charisma, confidence and provocative humour helped build a hugely recognisable public persona. But what can psychology tell us about manipulation, power and the traits associated with psychopathy? Behavioural expert Stephanie Davies explores the warning signs – and why we should be cautious about psychological labels.
Houseplants can brighten a room, but could they also help you feel calmer, sleep better and think more creatively? Kellie Gillespie-Wright discovers why surrounding yourself with greenery could be good for your mind and body.