Do you have FOBO? Why ‘Fear of a Better Option’ could be the reason you can’t find happiness
The unlimited choice in dating apps has left us unable to find a relationship due to Fear of a Better Option. Here’s how to commit again.
Alex Lloyd
Articles by Alex Lloyd
Is your fear of getting things wrong stopping them from going right?
Anticipating failure or events not going to plan can stifle your enjoyment of life. Writer Kate Townshend explains why embracing ‘wrong’ can end up being right.
Are you stuck in a rage cycle? Here’s what your anger is really telling you
Sick of snapping at loved ones, then spiralling into shame? Psychotherapist Anna Mathur explains why female anger is a warning signal that you’re under stress — and suggests ways you can stop your rage bubbling over
