How do you handle difficult people?

‘Help — I can’t stop thinking about my married coworker!’: How to stop a workplace crush from becoming an affair

You can’t always control who you’re attracted to, but you can control what happens next. A therapist explains why workplace crushes develop, what they might reveal about your needs, and how to stop attraction from crossing a line.

Amy Mica Marsden

25 October 202622 October 2026

‘Help — I can’t stop thinking about my married coworker!’: How to stop a workplace crush from becoming an affair

Friendships

Why you feel guilty sharing good news when someone you love is struggling – and how to stop

You’ve got something to celebrate, but a friend is going through a difficult time. How can you share your happiness sensitively without feeling you should hide it?

Donna Smiley

23 October 202619 October 2026

Why you feel guilty sharing good news when someone you love is struggling – and how to stop

Neurodiversity

Thinking about starting ADHD medication? Here’s what you need to know before talking to your doctor

If ADHD symptoms are affecting your work, relationships or everyday life, medication may be one option to consider. We asked a doctor about medications, side effects, and what you should ask in your appointments.

Amy Mica Marsden

23 October 202621 October 2026

Thinking about starting ADHD medication? Here’s what you need to know before talking to your doctor

What your body is trying to tell you when you keep waking up at 3am

If you regularly wake in the middle of the night, it may not be a random sleep problem. Your body clock could be playing a bigger role than you realise

Sally Saunders

9 October 20268 October 2026

Neurodiversity

Love someone with ADHD? 5 ways to strengthen your relationship without taking their behaviour personally

Being with a partner who has ADHD present unique challenges, but they can be worked through with understanding, compassion, and effort

Rhys Thomas

24 October 202622 October 2026

Nutrition

Could LaVita make taking vitamins simpler? What to know about its all-in-one liquid micronutrient formula

One daily serving. 22 micronutrients. More than 70 natural ingredients. LaVita is designed to make everyday supplementation refreshingly straightforward.

Sally Saunders

21 September 202628 September 2026

Mindfulness / Sleep

Five minutes that could change how you sleep every night

If you’re struggling to sleep, the answer might have less to do with your bedtime routine and more to do with how you spend your waking hours — especially what you do when you first get out of bed.

Sally Saunders

9 October 20268 October 2026

Neurodiversity

Struggling to focus with ADHD? 6 psychologist-backed strategies to improve concentration and make everyday tasks easier

A common frustration for people with ADHD is not being able to focus where they would like to. While everyone has their own way of doing things, expert psychologists recommend these tips.

Rhys Thomas

18 October 202616 October 2026

Sleep

Sleeping badly next to your partner? 3 bedroom hacks couples swear by for better sleep – without sacrificing intimacy

From using separate duvets to sleeping head-to-toe or even moving into different bedrooms, couples are finding creative ways to get a better night’s rest. Sleep experts explain how these unconventional arrangements could help you sleep more soundly without putting your relationship on the rocks

Suzanne Baum

15 October 202615 October 2026

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Tests

Test: What stops you from trusting yourself?

Discover how you make choices — and what your inner voice is asking for — with our test below!

Psychologies

13 February 20265 March 2026

Tests

Test: What’s your secret confidence saboteur?

If you know you’ve got much to be confident about but still have regular wobbles, take our test to find out what confidence saboteur is undermining your self-belief.

Psychologies

15 January 20263 March 2026

Tests

Test: What stops you doing Christmas differently?

If, despite your best intentions, you’re still stuck in a festive rut, take our test to uncover your personal barrier to ringing the changes.

Psychologies

12 December 202512 December 2025

Tests

Test: What stops you taking your needs seriously?

If you’re never at the top of your agenda, take our test to identify what’s holding you back from prioritising yourself — plus, find what steps you can take to start putting yourself first.

Psychologies

7 November 20257 November 2025

Tests

Test: What stops you getting the sleep you need?

If you dream of more restful nights, take our test to find out what is getting in the way of a good night’s sleep, and what steps to take in order to fix it.

Psychologies

10 October 202510 October 2025

Tests

Test: What’s your personal mood booster?

If it’s time to step off the emotional rollercoaster! Take our test to find your personal mood management focus and discover what will lift your mood when you need it the most.

Psychologies

8 September 20258 September 2025

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How do you handle difficult people?

A nasty rumour about you is circulating in the office. You:

You have your kitchen remodelled and the final invoice is much more than the original quote. You:

A colleague makes a habit of trying to offload their work onto you. You:

You have planned a day out with your partner. They turn up in a foul mood. You:

Arriving at a party, an acquaintance gives you a withering look. They say, ‘You’re awfully brave to turn up dressed like that.’ You:

In your favourite film, the character you most identify with is:

You are:

You and your partner are planning a trip. You want sun. They want to ski. You:

Your superpower would be:

Related content

‘Help — I can’t stop thinking about my married coworker!’: How to stop a workplace crush from becoming an affair

Why you feel guilty sharing good news when someone you love is struggling – and how to stop

Thinking about starting ADHD medication? Here’s what you need to know before talking to your doctor

Personality Test

A nasty rumour about you is circulating in the office. You:

You have your kitchen remodelled and the final invoice is much more than the original quote. You:

A colleague makes a habit of trying to offload their work onto you. You:

You have planned a day out with your partner. They turn up in a foul mood. You:

Arriving at a party, an acquaintance gives you a withering look. They say, ‘You’re awfully brave to turn up dressed like that.’ You:

In your favourite film, the character you most identify with is:

You are:

You and your partner are planning a trip. You want sun. They want to ski. You:

Your superpower would be:

Share this:

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