One writer shares how the fear of having another panic attack took over her life, why anticipatory anxiety can leave you trapped in a cycle of ‘what ifs’, and how therapy, medication and challenging negative thoughts helped her regain control.
From the pressure to defend a partner to the power of celebrity charisma, UKCP-accredited psychotherapist Lisa Bruton explains why women may remain loyal to men facing serious allegations — and why the public is often quick to judge the women standing beside them.