Regular walking has a whole range of incredible benefits for your health and wellness. In recognition of National Walking Month this May, we’re giving away free copies of Walk Your Way To Health...
Walk Your Way To Health this National Walking Month
This special edition bookazine is filled with helpful tips on how to make your walks more enjoyable and effective.
You’ll find expert insight into the benefits of walking, top tips on how to make the most of your walks, plus recommendations for the best walking and hiking kit.
We also explore how to look after your body when you get home with some post-walk recovery tips.