How to cope with success
You don't have to be a celebrity - anyone successful can be affected by that success. Here are some coping strategies

Photograph: 237/Martin Barraud/Ocean/Corbis
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You don't have to be a celebrity - anyone successful can be affected by that success. Here are some coping strategies
By Psychologies
Photograph: 237/Martin Barraud/Ocean/Corbis
Kellie Gillespie-Wright discovers how hormonal changes impact memory, mood, sleep, and energy, why misdiagnosis is common, and how lifestyle, medical care, and emotional support can help women adapt, reframe, and thrive through perimenopause. Words: Kellie Gillespie-Wright. Images: Shutterstock, Pexels Panic attacks. Social withdrawal. Brain fog. A collapsing tolerance for other peopleโs nonsense. For many women […]
Does the back-to-school feeling of September leave you restless and craving something new in your life? Kate Townshend shares her thoughts on the shifting of seasons and whether it’s time to make a change this autumnโฆ Images: Shutterstock, Pexels September has always been an evocative month for me. The whisper of seasonal change in the […]
Have your children left for university or other ventures? As parenthood takes on a new guise, open yourself up to change and let your empty nest grief give way to opportunity, writes Yasmina Floyer. When I was sixteen, the swell of my life beginning to expand was palpable, the world opening up like a treasure […]
Itโs time for a revolution in the workplace, if not for us then for our daughters, says Anna Whitehouse. Here we find out how sheโs changing her message to try to get through to businesses, and why she wonโt even use the words โflexible workingโ any moreโฆ Sheโs spent the last decade working towards equality […]
Three experts share practical advice on how to be happier working from home!
Are you feeling stuck in your career and despondent about your job? Anita Chaudhuri talks to the experts about the path to finding fulfilment at work Words: Anita Chaudhuri Recently, I went for a walk with a dear friend. Sheโd just returned from holiday and was feeling blue about the prospect of work on Monday […]
It might feel like being perpetually late is beyond your control sometimes, but there are some things you can do to change this habit. Grace Pacie shares her good timekeeping tips to help you learn how to stop being lateโฆ Good timekeeping: it’s a skill many of us strive to have. It can be incredibly […]
Are you constantly pushing things back and putting them off, but not taking that time as leisure either way? Oliver Burkeman invites you to try out a new work routine to try to help you overcome procrastination. We all know the horrible purgatory of procrastination โ that in-between state in which youโre neither getting work […]
Matias Dalsgaard explores how expanding your imagination, reconnecting with art, literature and culture, and seeing the bigger picture can help combat burnout at work.