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How can therapy help us with real-life challenges? A podcast with UKCP

Listen to our podcast with the UKCP, Talking Therapies: How can therapy help us with real-life challenges?

by Psychologies

Family life isn’t always easy. Sometimes we can find ourselves in conflict and relationships can be tested. So, when conflict arises how can we find a resolution and can psychotherapy help?

This month we sought to uncover how psychotherapy can help a family make important changes to their relationships. Listen to this episode with UKCP psychotherapist and CEO of Mind Mid Herts Sharn Tomlinson.

Listen now:

About the UKCP and how to find a therapist:

The UKCP: Alongside professional support for our members, we are the leading research, innovation, educational and regulatory body working to advance psychotherapies for the benefit of all. Our membership includes more than 8,000 therapists and 70 training and accrediting organisations. Members work privately, in public health or third-sector organisations, offering a range of approaches for couples, individuals, families and groups.

To find the right therapist, click here to access our directory and look at our Life Labs Channel of experts who may be able to help, or visit the UKCP's website to locate a therapist near you.

Image: iStock/Getty

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