Skip to content
  • Tests
  • Relationships
    • Love life
    • Family & parenting
    • Friendships
  • Emotional wellbeing
    • Mental health
    • Mindfulness
    • Creative hobbies
  • Physical wellbeing
    • Sleep
    • Nutrition
    • Movement
  • Career
  • Directory
    • Sign up to our directory
    • Find a Barefoot Coach
  • Blogs
    • Barefoot Coaches’ Channel
    • Ollie & His Superpowers
Follow us on:
  • Facebook
  • Twitter
  • Youtube
  • Instagram
  • Subscribe to the magazine
  • Receive our free newsletter
  • Coach Area

Search

Psychologies Psychologies

  • Tests
  • Relationships
    • Love life
    • Family & parenting
    • Friendships
  • Emotional wellbeing
    • Mental health
    • Mindfulness
    • Creative hobbies
  • Physical wellbeing
    • Sleep
    • Nutrition
    • Movement
  • Career
  • Directory
    • Sign up to our directory
    • Find a Barefoot Coach
  • Blogs
    • Barefoot Coaches’ Channel
    • Ollie & His Superpowers
  • Subscribe to the magazine
  • Receive our free newsletter
  • Coach Area
Follow us on:
  • Facebook
  • Twitter
  • Youtube
  • Instagram
Emotional wellbeing
21 October 201918 February 2022

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on WhatsApp (Opens in new window) WhatsApp

Test: How do you feel about change?

Does it scare you or do you love to shake things up?

By Psychologies

Test: How do you feel about change?

Personality Test

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on WhatsApp (Opens in new window) WhatsApp

Related content

Love life / Mental health / Personality

Loving a narcissist: why do you have to become invisible just to make them feel special?

When one partner needs constant admiration and reassurance, the other can end up suppressing their own needs just to keep the relationship on an even keel.

Sally SaundersSally Saunders
13 November 202611 November 2026
Loving a narcissist: why do you have to become invisible just to make them feel special?
Self

Why making time for yourself isn’t selfish — and how small acts of self-love can make life feel more romantic

If you’re suffering festive burnout, or just feeling blue as the year draws to a close, here’s your chance to make time for you in your busy schedule and fill your cup with a little romance, writes Sophie Golding

Sally SaundersSally Saunders
12 November 20269 November 2026
Why making time for yourself isn’t selfish — and how small acts of self-love can make life feel more romantic
Friendships / Personality

Do your oldest friends still expect you to be the person you used to be?

Shared history can make a friendship feel wonderfully familiar. But what happens when the person your friends remember no longer quite matches who you are?

Faye JamesFaye James
11 November 20268 November 2026
Do your oldest friends still expect you to be the person you used to be?

More from Emotional wellbeing

Show all
Neurodiversity

Living with ADHD? These 6 everyday habits could be making your symptoms worse — without you even knowing it

If routines, exercise and getting to bed on time feel like an uphill battle, you’re not alone. Discover six common habits that may be making life with ADHD more difficult — and the habits that might help, too.

Amy Mica MarsdenAmy Mica Marsden
13 November 20269 November 2026
Living with ADHD? These 6 everyday habits could be making your symptoms worse — without you even knowing it
Emotional wellbeing / Love life

Is your relationship toxic – or is your partner actually a psychopath?

They’re charming, attentive and seemingly besotted with you. Then the put-downs begin, your confidence disappears and you find yourself walking on eggshells. But what if the person you’re in love with has a much darker side? We explore the psychology of toxic relationships, psychopathic traits and why it’s so difficult to walk away.

Sally SaundersSally Saunders
13 November 202611 November 2026
Is your relationship toxic – or is your partner actually a psychopath?
Emotional wellbeing / Love life

So you’ve cheated on your partner. Should you tell them – or not?

Confessing an affair might seem like the honest thing to do. But is telling your partner really an act of kindness, or are you simply trying to relieve your own guilt? We question whether every secret needs to come out – and who really benefits when it does.

Sally SaundersSally Saunders
13 November 202611 November 2026
So you’ve cheated on your partner. Should you tell them – or not?
Friendships / Mental health

Signs you’re suffering from a social uncertainty loop – and practical ways to break the cycle

Understanding social uncertainty loops and practical ways to break the cycle.

Alison GravesAlison Graves
12 November 20269 November 2026
Signs you’re suffering from a social uncertainty loop – and practical ways to break the cycle
Friendships / Personality

Do your oldest friends still expect you to be the person you used to be?

Shared history can make a friendship feel wonderfully familiar. But what happens when the person your friends remember no longer quite matches who you are?

Faye JamesFaye James
11 November 20268 November 2026
Do your oldest friends still expect you to be the person you used to be?
Mindfulness

Moving to the city changed how I see beauty — and helped me feel more visible in unexpected ways

After moving from the always Insta-worthy Northumberland landscape, Caro Giles discovers there’s still beauty in the city if you take the time to seek it out.

Sally SaundersSally Saunders
10 November 20267 November 2026
Moving to the city changed how I see beauty — and helped me feel more visible in unexpected ways

SUBSCRIBE TO PSYCHOLOGIES

The perfect Christmas gift, one whole year of Psychologies for only £24.99!

View Offer

Sign up to our weekly newsletter

Our free weekly newsletter provides you with inspiration, advice, news, quotations, competitions and exclusive offers.

Sign up
THIS IS ALT.

Top reads

Neurodiversity

Living with ADHD? These 6 everyday habits could be making your symptoms worse — without you even knowing it

If routines, exercise and getting to bed on time feel like an uphill battle, you’re not alone. Discover six common habits that may be making life with ADHD more difficult — and the habits that might help, too.

Amy Mica MarsdenAmy Mica Marsden
13 November 20269 November 2026
Living with ADHD? These 6 everyday habits could be making your symptoms worse — without you even knowing it
Neurodiversity / Personality

Is your sensitivity more than a personality trait? The difference between HSP and autism, according to a counselor

If you’ve spent years being told you’re ‘too sensitive’, you may be looking for an explanation. Here’s what experts say about sensory overload, empathy, and the differences between HSP traits and autism.

Amy Mica MarsdenAmy Mica Marsden
4 November 20261 November 2026
Is your sensitivity more than a personality trait? The difference between HSP and autism, according to a counselor
Emotional wellbeing / Love life

The alluring danger of narcissism: How to recognise and avoid narcissists

Author Joanna Briscoe shares her experience of being charmed and reeled in by narcissists, how to spot them in your life, and how she drew on her experiences and research to write her new novel, The Seduction.

Sally SaundersSally Saunders
17 April 20263 September 2026
The alluring danger of narcissism: How to recognise and avoid narcissists
Neurodiversity

Are you one of many adults living with undiagnosed ADHD? These are the 10 hidden signs the experts want you to know

If you’ve spent years blaming yourself for being late, forgetful, or unable to finish things, there may be another explanation. An expert explores 10 commonly missed symptoms.

Amy Mica MarsdenAmy Mica Marsden
18 September 202617 September 2026
Are you one of many adults living with undiagnosed ADHD? These are the 10 hidden signs the experts want you to know
Relationships / Mental health

Coercive control: How to recognise the signs and rebuild your life after abuse

It rarely starts with threats or violence. Coercive control can begin with seemingly caring behaviour before escalating into isolation, monitoring and manipulation that gradually erode your confidence and independence. Trauma specialist psychotherapist Tina Chummun explains how to recognise the warning signs, understand why leaving doesn’t always end the fear and begin rebuilding your sense of self.

Alison GravesAlison Graves
28 October 202625 October 2026
Coercive control: How to recognise the signs and rebuild your life after abuse
Self / Personality

The psychology of narcissism: why midterm defeat may be particularly difficult for Donald Trump

Donald Trump’s midterm setback has dealt an enormous blow to his political authority. But why can criticism, rejection and losing be especially difficult for someone with strong narcissistic traits? Psychologists explain the relationship between admiration, self-worth and the need to win

Sally SaundersSally Saunders
6 November 20266 November 2026
The psychology of narcissism: why midterm defeat may be particularly difficult for Donald Trump

Take test

Tests

Test: What stops you from trusting yourself?

Discover how you make choices — and what your inner voice is asking for — with our test below!

Psychologies
13 February 20265 March 2026
Test: What stops you from trusting yourself?
Tests

Test: What’s your secret confidence saboteur?

If you know you’ve got much to be confident about but still have regular wobbles, take our test to find out what confidence saboteur is undermining your self-belief.

Psychologies
15 January 20263 March 2026
Test: What’s your secret confidence saboteur?
Tests

Test: What stops you doing Christmas differently?

If, despite your best intentions, you’re still stuck in a festive rut, take our test to uncover your personal barrier to ringing the changes.

Psychologies
12 December 202512 December 2025
Test: What stops you doing Christmas differently?
Tests

Test: What stops you taking your needs seriously?

If you’re never at the top of your agenda, take our test to identify what’s holding you back from prioritising yourself — plus, find what steps you can take to start putting yourself first.

Psychologies
7 November 20257 November 2025
Test: What stops you taking your needs seriously?
Tests

Test: What stops you getting the sleep you need?

If you dream of more restful nights, take our test to find out what is getting in the way of a good night’s sleep, and what steps to take in order to fix it.

Psychologies
10 October 202510 October 2025
Test: What stops you getting the sleep you need?
Tests

Test: What’s your personal mood booster?

If it’s time to step off the emotional rollercoaster! Take our test to find your personal mood management focus and discover what will lift your mood when you need it the most.

Psychologies
8 September 20258 September 2025
Test: What’s your personal mood booster?
Show all tests

Psychologies Psychologies

  • Tests
  • Relationships
  • Emotional wellbeing
  • Physical wellbeing
  • Career
  • Find a Barefoot Coach
  • Join our coaching directory
Follow us on:
  • Facebook
  • Twitter
  • Youtube
  • Instagram
  • Terms & Conditions
  • Sign Up To Our Free Newsletter
  • About Psychologies
  • Contact the team
  • Cookie Policy
  • Privacy Policy
  • Store Finder
Coach Sign in

Kelsey Media, The Granary, Downs Court, Yalding Hill, Yalding, Kent ME18 6AL.
© Kelsey Media Ltd, kelsey.co.uk

The perfect Christmas gift

Enjoy Psychologies for a whole year for only £24.99, saving up to 70%!

Subscribe now

No thanks, I’m not interested!