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Does it scare you or do you love to shake things up?
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Psychologies

When one partner needs constant admiration and reassurance, the other can end up suppressing their own needs just to keep the relationship on an even keel.
If you’re suffering festive burnout, or just feeling blue as the year draws to a close, here’s your chance to make time for you in your busy schedule and fill your cup with a little romance, writes Sophie Golding
Shared history can make a friendship feel wonderfully familiar. But what happens when the person your friends remember no longer quite matches who you are?
If routines, exercise and getting to bed on time feel like an uphill battle, you’re not alone. Discover six common habits that may be making life with ADHD more difficult — and the habits that might help, too.
They’re charming, attentive and seemingly besotted with you. Then the put-downs begin, your confidence disappears and you find yourself walking on eggshells. But what if the person you’re in love with has a much darker side? We explore the psychology of toxic relationships, psychopathic traits and why it’s so difficult to walk away.
Confessing an affair might seem like the honest thing to do. But is telling your partner really an act of kindness, or are you simply trying to relieve your own guilt? We question whether every secret needs to come out – and who really benefits when it does.
Understanding social uncertainty loops and practical ways to break the cycle.
Shared history can make a friendship feel wonderfully familiar. But what happens when the person your friends remember no longer quite matches who you are?
After moving from the always Insta-worthy Northumberland landscape, Caro Giles discovers there’s still beauty in the city if you take the time to seek it out.

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