Love can be shown & expressed differently from person to person at any given time, navigating your love life is not always easy, we know…
A relationship that starts with promise can quickly spiral into confusion, manipulation, and emotional exhaustion. Here’s why we sometimes choose to stay in these rollercoaster dynamics, and how to break free. As a child, I loved musicals. My favourite was Oliver!, and I was particularly captivated by Nancy’s song, As Long As He Needs Me. Her […]
Not tonight, darling! A difference in libido is a reality of many relationships and can cause great conflict. Grace Abelola, who has always wanted less sex than her husband, went in search of a solution
A spark can ignite a relationship, and shared interests can sustain it — but neither alone defines true compatibility. Scenario one: you meet someone and feel that spark. The attraction is immediate, the chemistry undeniable. Scenario two: you meet someone and discover you have a great deal in common — shared values, interests, and mutual […]
Many people suffering from abuse carry its impact into the workplace. From missed deadlines to heightened anxiety, recognising these subtle signals can help colleagues feel seen, supported, and less isolated. We tend to think of domestic abuse as something visible. A bruise. A raised voice. A dramatic crisis that spills into public view. But in […]
How do you meet your introvert needs when your partner is an extroverted social butterfly? Coach Lucy Griffiths shares her advice…
Emotional suppression in men often shows up as stress, irritability and distance — reshaping connection long before anyone even realises When emotions aren’t recognised, they don’t disappear. They leak. Unprocessed stress and emotional overload quietly spill into relationships, shaping their tone, closeness and communication — and not for the better. You might think you’re being […]
A new baby strains even strong relationships, but understanding hidden pressures can future-proof your bond in a tough season
Chemistry might spark attraction, but lasting relationships are built on compatibility. Understanding the difference can change who you choose — and why At the start of almost every relationship, desire takes the lead. We’re drawn to the spark, the excitement, that funny feeling you get in the pit of your stomach (or elsewhere!), the unmistakeable […]
Closeness isn’t defined by avoiding falling out — but by what happens when we stop fighting and start repairing I remember when I first met my husband. Back then, our reactions when we had a fight were wildly different. I was all fireworks and slammed doors, raised voices and tears. He wanted to calm everything […]
A psychotherapist explains how the nervous system shapes trust and connection – and why emotional safety is key to maintaining intimacy One of my friends recently shocked our WhatsApp group with the news that she was getting a divorce. They’d been married 20 years, two lovely kids, nice house. It all looked perfect in the […]
Subscribe from only £25.99 and enjoy every issue delivered to your door, plus a beauty bundle worth over £34!
