How to love Mondays
Does your Monday bring a new beginning, or an end to your free weekend? Viki Wilson discovers how to bring calm energy and optimism to the start of the working week
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Win: new fiction: The House We Called Home
Writer Anne-Claire Heels reviews an absorbing and enjoyable novel that focuses on families
Coaching masterclass with Kim Morgan: Change your life from your sun lounger this summer
Listen to Suzy Walker, editor-in-chief of Psychologies, in conversation with Kim Morgan, managing director of Barefoot Coaching, about how to have the best holiday ever by changing your life from your sun lounger this summer. Together, we can do it!
Podcast: How to leave your comfort zone behind
Struggling to find your purpose? Or to break free from the norms? Listen to this podcast with Suzy Walker and Angela Raspass
Psychologies tries out… equine coaching
Suzy Walker, Psychologies Editor-in-Chief tries out a coaching service in Sussex that uses horses to help you figure out life’s most pressing problems
Men and therapy: podcast with the UKCP
In this podcast, we explore how stigma about talking about their emotions impacts men’s lives and why it matters to us all
Psychologies tries out… Spiritual Intelligence
Suzy Walker, Psychologies Editor-in-Chief tries out: Spiritual Intelligence (The SQ21 Model)
How to find your purpose
Suzy Walker, talks to Jessica Huie, author of Purpose, about how to find your purpose
UKCP and Psychologies podcast series
We’re proud to announce our new podcast series: Psychologies Talking Therapies with the UKCP. Listen to the first podcasts here
Natural (and certified organic) help for hay fever
Hay fever sufferers can tolerate certain amounts of pollen, but there is a sensitivity level above which someone with hay fever will suffer an allergic reaction
