Do this now to extend your life
Dr Rangan Chatterjee (author and BBC expert) offers top tips for long-term healthy living
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Natural solutions to help manage stress
Medical herbalist Katie Pande and Pukka Herbs share some natural ways to ease stress
Can’t beat a retreat
Our new Retreat Editor, Caroline Sylge, founder of Queen of Retreats, tells us how she became an authority on the world’s best retreats
My Mad Dad: The Diary of an Unravelling Mind
Robyn Hollingworth shares the story of her poignant memoir about returning to rural South Wales to care for her father with Alzheimer’s and her mother with cancer
Port Eliot festival 2018
With a Yogarena, family-friendly antics, fashion foundation, music, poetry, books and more, Port Eliot is a festival like no other
Would you like to Revitalise Your Life?
Revitalise Your Life is the revolutionary online coaching course that is a practical guide to making a change in your working life, big or small. Jenny Thomas, Confidence and Career Coach from Revitalise Coaching, tells us more
Using creativity for gentle protesting and activism
Catherine Larner meets the new ‘quiet’ activists, who use creativity and individuality to get their message across, rather than division and conflict
I can’t stop comparing myself to others
Our agony aunt Mary Fenwick offers a new perspective on your challenges and problems
Dog-friendly walking holiday in the Cotswolds
Awarded ‘Fido’s Favourite Pet-Friendly Hotel’ by Best Loved Hotels, Ellen Tout couldn’t resist a weekend at Tewkesbury Park
Win a healthy food bundle worth £200
To celebrate the launch of Qnola’s new range of Quinoa Oat Crunch granolas, we’re giving away a healthy vegan bundle, including a year’s supply of Quinoa Oat Crunch, organic plant-based milks from Plenish and baobab superfruit powder from Aduna worth over £200
