Emotional wellbeing

This month, our Retreat Editor, founder of Queen of Retreats Caroline Sylge, explores how selected retreats can unleash your creativity

Alice Stone, 17, discovers how connections can have a positive impact on our mental health by attending the Can Anyone Hear Me? conference at the Imperial College London

New film Swimming With Men, directed by Oliver Parker and starring Rob Brydon in the lead role, is a touching story about mid-life crises, male friendship – and synchronised swimming

We should all get out and enjoy the natural world, says David Hurst. A walk in the woods is good for mind and body

We all want to live a life of purpose, yet many of us feel that we do not. We aren’t able to pursue our purpose, or even figure out what it is – this elusive prize that we cannot find. But what if we’ve been chasing the wrong thing? Ali Roff has a new treasure map

Skinade – better skin from within® is the leading professional skincare drink in the UK. Its powerful ingredients and unique liquid formulation are designed to boost the skin’s natural production of collagen, hyaluronic acid and elastin for smoother, younger and more hydrated skin

Previously our ‘film of the month’, I Got Life! is an inspiring story about women and our cross-generation connection and experience. Here, Rosalynn Try-Hane speaks to the film’s director, Blandine Lenoir 

Skyros was Europe’s first ever course-based holiday and it remains the world leader in its field. The holidays attract mostly solo holidaymakers from all over the world. Here, the Skyros team talk about creativity and how to thrive

Today is National Writing Day – an annual celebration of creative writing designed to inspire people across the UK to get writing. The message is simple: everyone has a story to tell and sharing it can be a source of pleasure and power