8 signs of high functioning OCD – how to spot them in yourself and others
The signs of high-functioning OCD are often subtle and easy to miss. Here’s what you should be looking out for.
Lily Smith
Articles by Lily Smith
Loneliness in remote workers is rising – here’s how to combat isolation when working from home
For many remote workers, social fulfilment can feel entirely out of reach. Here’s how to stay connected while working from home.
Group meditation: the benefits of practicing together
Find your calm in good company and experience the group meditation approach of Pinealage
The 5-minute meditation that clears morning brain fog
Starting each day with a fuzzy mind and jumbled thoughts? This quick meditation practice can help you find clarity and regain control over your thoughts.
Fall in love with the Skechers Glide-Step collection
Give your feet some love with the Glide-Step collection of comfy trainers from Skechers. Offering a hands-free slip-in design and a specially-designed midsole boasting pillow-like comfort, these lightweight trainers are sure to sweep you off your feet… The new Skechers Glide-Step collection features a range of comfortable and easy-to-wear trainers, including options for walking, running […]
Why Therapy is a Great Way to Make Room for Yourself in 2025
Advertorial promotion In the whirlwind of life’s demands, carving out time just for yourself can feel almost impossible. Between work, family, relationships, and daily responsibilities, it’s easy to overlook your own needs but remember, self-care isn’t selfish, it’s essential. Therapy offers a dedicated space—50 minutes each week—to pause, reflect, and reconnect with yourself. It’s a […]
Best energising supplements to reduce fatigue & boost energy
Advertorial promotion Feeling tired or sluggish? Give your energy levels a natural boost this winter with our pick of the best energising supplements. As the darker mornings and evenings draw in, your energy levels might be feeling a little lower than usual. When you’re feeling sluggish or fatigued, you might often reach for an extra […]
Find your calm: best supplements for anxiety relief and relaxation
Feeling stressed from work? Struggling to switch off before bed? These calming supplements are ideal for providing relief from anxiety and promoting relaxation. It’s time to upgrade your relaxation regime with these anxiety-relief supplements and herbal remedies, which are powered by a range of natural, evidence-based ingredients and nutrients – from ashwagandha and magnesium to […]
Retreats at sea: Crystal announces new wellness cruises
Sponsored article These health and wellbeing cruises from Crystal offer guests exceptional & holistic wellness programmes, designed in collaboration with leading health, spa & fitness experts. Crystal, the leader in exceptional cruise experiences, announced today two special cruises dedicated to wellness, promising guests unparalleled journeys of rejuvenation and self-discovery. Set to sail aboard the elegant Crystal […]
Travel-friendly health & beauty products: sun care, hydration & more
Packing for your holidays? Don’t forget to pack these travel-friendly health & beauty essentials – from must-have SPFs to rehydration heroes. Whether you’re spending summer in the UK or you’re planning to travel abroad on your holidays, it’s vital to look after your skin and overall health when spending time in the sun. We’ve rounded […]
