How to help a child regulate their emotions
Discover how to help your child regulate and deal with confusing emotions, such as anger, fear and worry, with these top tips from clinical psychologist Dr Anne Lane…
Family & parenting
Family & Parenting is never easy… it feel impossible at times but you’re not alone. Find real stories, expert advice & more, here.
Sibling estrangement: 6 relationship types
Even siblings who talk frequently can experience estrangement. We explore the 6 main relationships types seen in estranged siblings…
5 ways to build bridges with an estranged sibling
Dr Jason Robinson, clinical chair at charity Stand Alone, who runs workshops on reconciliation, gives us some pointers
Four steps to a happier family
Heidi Scrimgeour uncovers the common mistakes we make in our family relationships and, alongside a selection of experts, explores simple changes that will make things a whole lot better
How to care for yourself when caring for an elderly parent
Caring for an elderly parent can be difficult, especially if there are unresolved issues from the past. Judith Laing* tries to find a way through the emotional minefield
How to deal with family rejection
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
How can I help my cheating brother?
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
The five mother types
What’s your mother type? Family therapist Dr Stephan Poulter explains the five mother types and their corresponding strengths and legacies…
The woes of sibling roles
Are you tired of being treated as the scatty sister? The clown? The responsible one? Sibling roles can become fossilised in childhood, with negative results for you and your family dynamics as an adult. Amy Pierce decides to shake it up
How can I help my daughter to accept the way she looks?
Our agony aunt Mary Fenwick offers a new perspective on whatever is troubling you
