Time to give yourself a reboot?
‘Have you tried switching it off and switching it back on again?’ I wouldn’t mind betting that most of us have been on the receiving end of that question when our technology’s playing up
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Sign up for the free Psychologies newsletter
Want more inspiration? Our free newsletter provides you with ideas, advice, news, quotations, competitions and exclusive offers. Plus, details of our upcoming events
Interview with author Kate Hamer
As an author, Kate Hamer rose to fame with her bestselling debut novel, The Girl In The Red Coat. Here she shares the inspiration behind her latest novel, The Doll Funeral, and explains why ideas of family and landscape are so important to her work as a writer
THE STREAM: personal training for the mind
THE STREAM is an exciting and modern style of wellness coaching with a vision to free the mind from an outdated mindset that doesn’t allow room for flexible growth or a higher level of consciousness
Did you enter our recent competition with Mantra Jewellery?
Mantra, is all about jewellery to inspire and uplift you. Each piece comes with a positive mantra, for you to repeat to yourself a few times during the day as you hold the necklace – to bring you moments of peace, calm and motivation. Here, its founder, Jo Stroud, tells us more
48 hours in Dartmoor
Suzy Greaves goes treasure hunting in the wilds of Dartmoor and embraces the outdoors
Q&A with Twanna Doherty, managing director of Yogamatters
Founded in 1996, Yogamatters is a passionate team of practicing yoga teachers, beginners and long-term yoga lovers. Here, we speak to its managing director about yoga, finding balance and her favourite products
Weekend escape to the Isle of Eriska, Scotland
Yearning for a true escape from the busyness of city life? You can’t choose a better place than the beautiful Isle of Eriska to switch off and truly wind down, as Ali Attenborough discovers…
A little something from me… to me, with love from Etsy
We love that Christmas is a time for giving, but we sometimes forget to take a moment to nurture our own wellbeing and value life’s small joys. With a bit of help from Etsy, we select a few simple seasonal surprises just for you, to keep you jingling all the way into the new year
Festive inspiration at The Frosted Fairground, Dreamland
An ice rink will come to Margate as The Frosted Fairground at Dreamland returns to Britain’s oldest amusemet park for a third year
