Emotional wellbeing Archives

Port Eliot: a festival like no other

Set around a beautiful estate in Cornwall, Port Eliot is a magical festival of music, comedy, arts and discovery. Tickets for 2018 are on sale now

Ellen Tout

24 November 201718 February 2022

Emotional wellbeing

The benefits of cats

Jana Stefanovska explains all

Psychologies

22 November 201718 February 2022

Emotional wellbeing

Potassium broth

If you had to live on one simple recipe, then this might be a good choice

Psychologies

9 November 201718 February 2022

Emotional wellbeing

Etsy: gifts made with love

Take the stress and pressure out of the festive season with our advice and gift guide

Psychologies

9 November 201718 February 2022

Emotional wellbeing

A festival of togetherness

Jane Alexander experiences the moving new Togetherness Festival, created to bring us closer and create connections through times of division

Psychologies

1 November 201718 February 2022

Emotional wellbeing

A spooktacular michelada

In honour of Halloween, we’ve got this great recipe for a beer Bloody Mary with some devilish additions…

Psychologies

31 October 201718 February 2022

Emotional wellbeing

Does generosity make you happier?

The gift that keeps on giving…

Psychologies

29 October 201718 February 2022

Emotional wellbeing

Improve your sleep by having a sense of purpose

Cultivate a sense of meaning to get better sleep

Psychologies

27 October 201718 February 2022

Improve your sleep by having a sense of purpose

Emotional wellbeing

Q&A: Stephen Price

The trailblazing health advocate and fitness professional meets Nutrition Editor Eve Kalinik – and shares his reassuringly down-to-earth wellness advice, from which we can all benefit

Psychologies

24 October 201718 February 2022

Emotional wellbeing

How can I manage my IBS?

Each month, leading integrative health expert Dr Andrew Weil gives his definitive answer to a medical question

Psychologies

23 October 201718 February 2022

The invisible grief of menopause – why you can miss the woman you were without wanting your old life back

From mourning your younger body and fading libido to confronting the end of your reproductive years, menopause can bring a surprising sense of loss. Experts explain why it happens – and how to embrace the woman you’re becoming

How to tell if your best friend is a narcissist: 10 red flags you shouldn’t ignore

From constant one-upmanship to dismissing your feelings, a psychotherapist reveals the subtle behaviours that could signal narcissistic traits in a close friend – and what to do if your friendship is leaving you feeling drained.