Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
As an author, Kate Hamer rose to fame with her bestselling debut novel, The Girl In The Red Coat. Here she shares the inspiration behind her latest novel, The Doll Funeral, and explains why ideas of family and landscape are so important to her work as a writer
THE STREAM is an exciting and modern style of wellness coaching with a vision to free the mind from an outdated mindset that doesn’t allow room for flexible growth or a higher level of consciousness
Mantra, is all about jewellery to inspire and uplift you. Each piece comes with a positive mantra, for you to repeat to yourself a few times during the day as you hold the necklace – to bring you moments of peace, calm and motivation. Here, its founder, Jo Stroud, tells us more
Suzy Greaves goes treasure hunting in the wilds of Dartmoor and embraces the outdoors
Founded in 1996, Yogamatters is a passionate team of practicing yoga teachers, beginners and long-term yoga lovers. Here, we speak to its managing director about yoga, finding balance and her favourite products
Yearning for a true escape from the busyness of city life? You can’t choose a better place than the beautiful Isle of Eriska to switch off and truly wind down, as Ali Attenborough discovers…
We love that Christmas is a time for giving, but we sometimes forget to take a moment to nurture our own wellbeing and value life’s small joys. With a bit of help from Etsy, we select a few simple seasonal surprises just for you, to keep you jingling all the way into the new year
An ice rink will come to Margate as The Frosted Fairground at Dreamland returns to Britain’s oldest amusemet park for a third year
Set around a beautiful estate in Cornwall, Port Eliot is a magical festival of music, comedy, arts and discovery. Tickets for 2018 are on sale now
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