The psychology of colour: blue
Each month Martha Roberts, creator of The Colour File investigates how colour makes us think, act and feel. This month, blue
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Each month Martha Roberts, creator of The Colour File investigates how colour makes us think, act and feel. This month, blue
Feeling overwhelmed? Writer Juliet Davey looks at ways to take back control of our minds and time and create more balance in our lives
Award-winning travel writer Jini Reddy slept under the stars in trying conditions – but the rewards were worth it
The psychology of politics is at the forefront of Gore Vidal’s 1960 play The Best Man, which is revived in London’s West End now, until 12 May
Ellen Tout discovers how to unwind and connect with the Tobago spirit
Do you ever get that feeling of overwhelming hopelessness, the moment you switch off the evening news?
Award-winning physiotherapist Nikki Robinson shares five ways to heal your back, and your anxiety
In an exclusive podcast, author and speaker Brené Brown talks to Psychologies
International Women’s Day aims to give a stage to all of our voices, but being heard and finding the confidence to speak up isn’t always easy. Here, we share the words of inspiring women helping us all lead the way
Ali Roff writes about how mindfulness will transform your life
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