Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
Just for the weekend: The Valley, Cornwall
Suzy and Charlie Greaves (not to mention Oscar, the cocker spaniel) are much revived by a dog-friendly break in Truro
Uplifting music gives your brain a boost
What effect does an inspirational piece of music have on how you feel?
Spa Special 2014: Ti Sana Detox Retreat & Spa, Lecco, Italy
In this year’s Spa Special, we’ve purposefully sought destinations that work to heal, nurture and balance body, mind and spirit. We hope you enjoy them
Just for the weekend: Dine out in the Dales
Eat and drink very finely at Yorkshire’s best hotel restaurant, The Burlington, at The Devonshire Arms in Bolton Abbey, writes Lorna V
Beetroot salad with grilled goat’s cheese
For a nourishing lunch, this vibrant salad from Donna Hay is full of energising ingredients to help you avoid an afternoon lull
We recommend: My Salinger Year
Joanna Rakoff’s My Salinger Year (Bloombsury, £16.99,) is out on 5 June – you’re in for an honest and clever treat
