Closure can feel like the missing piece after heartbreak. But what if the answers you’re waiting for aren’t actually what you need to heal? Najwa Zebian explains how to move forward without them.
From flirting with your partner during the day to having deeper, more meaningful conversations, emotional connection can play an important role in intimacy. Our experts reveal the simple things couples can do to feel closer – both inside and outside the bedroom.
The viral 50-40-10 theory claims 50% of our happiness comes from genetics, 40% from the choices we make and just 10% from our circumstances. But two mental health experts warn the reality is far more complicated – and reveal what you can do to boost your wellbeing.