Alongside the physical symptoms, menopause can have a huge impact on your emotions. Here’s how to spot the signs and support yourself through this new stage of life.
From better relationships to improved wellbeing, Kate Townshend explores why choosing softness isn’t a weakness — it’s a strength. Words: Kate Townshend. Images: Shutterstock. One of my favourite things about summer is its texture. You can walk out into air that feels like a caress rather than a bite. Everyone is slower and lazier, as […]