How to be there for someone with depression or anxiety
Even if you’re not the person suffering with depression, it can be hard to know how best to support them. Here’s some advice from author Matt Haig
Relationships
Relationships can be difficult to navigate, whether its romantic, platonic, friendship or professional ties – we’ve got expert advice & experiences to help.
Could my weight be the reason I am still single?
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
How to keep your love alive
Is it possible to keep romantic love burning brightly despite the relentless stresses of life, everyday bickering, uncertainty, depression and even infidelity? Two years into her marriage, can Ali Roff uncover the secret to everlasting love?
How to be less resentful
When Joanna Clarke’s husband lost his job, she harboured vengeful thoughts over their bad luck. She knew she had to overcome her bitterness, but how?
The Love Challenge podcast: how to find the right partner
For Valentine’s Day, we’ve joined John Williams, author and entrepreneur who set out to discover if there was a smarter, deeper and more authentic approach to dating
How to deal with rude people
These gentle, yet assertive, ways of standing up to impoliteness will have you walking away with your dignity intact
Why being single can be a chance to reconnect with yourself
Research shows that single women are as happy and fulfilled as their married counterparts, but negative stereotypes persist. Ellen Tout, a millennial who is watching her friends settle down, tells it as it is
My partner has a drinking problem
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
How to heal after heartbreak
Breakup and relationship coach Sara Davison’s tips for dealing with a lost love
