Phones and technology dependence: a podcast with UKCP

In our column and podcast series, Professor Sarah Niblock, CEO of the UK Council for Psychotherapy, explores life’s challenges. In this podcast, we discuss how phones can damage relationships

by Psychologies

How does our phone dependency affect our relationships? Does it ever seem as if your partner is having an affair with their phone?

This month, Sarah Niblock, the CEO of the UK Council for Psychotherapy, was joined by UKCP psychotherapist Hilda Burke to find out how our phone dependency is affecting our relationships.

Listen now:

About the UKCP and how to find a therapist:

The UKCP: Alongside professional support for our members, we are the leading research, innovation, educational and regulatory body working to advance psychotherapies for the benefit of all. Our membership includes more than 8,000 therapists and 70 training and accrediting organisations. Members work privately, in public health or third-sector organisations, offering a range of approaches for couples, individuals, families and groups.

To find the right therapist, click here to access our directory and look at our Life Labs Channel of experts who may be able to help, or visit the UKCP's website to locate a therapist near you.

Image: iStock/Getty

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