Emotional wellbeing

Try this feel-good dish from The Passion Cafe, Ibiza

Psychologies editor Suzy Greaves, on being inspired by Eckhart Tolle

Try this delicious recipe from Eve Kalinik – a healthier alternative to conventional brownies, with no added sugar

Psychologies’ beauty and wellbeing editor, Amerley Ollennu, tests the latest fitness trends, delving into the psychology of exercise to give you the tools to get and stay fit

Rachel Fearnley reveals the key differences between joy and happiness, before sharing three ways to build a more joyful life.

We know tea is high in antioxidants, but what can it really do for our health? Danielle Woodward investigates…

Author Martine Bailey has created a new fictional genre; in Fay Weldon’s words ‘culinary gothic’. Here, she talks about her first book An Appetite For Violets, with a spirited, feminist heroine at its hilt

From new release Posh Toast comes delicious ideas for making everyone’s favourite comfort food extra special. Try this vegetarian idea for a healthy lunch with a kick

If you fancy a little more than a simple walk through a gallery in your free time, head to the Soundscapes exhibition at The National Gallery where you can “‘hear’ the paintings and ‘see’ the sound”, writes Tracy Müller-King

Try this delicious dish from culinary wizard Jo Pratt – ideal for entertaining alfresco while you still can!