Emotional wellbeing

Here are a few pointers from ‘Eat Pray Love’ author Elizabeth Gilbert

Columnist and blogger Jenny Lawson is back with a new memoir, ‘Furiously Happy’. Lauren Hadden can’t resist her hilarious charms

Giving is good for you and these wonderful German gingerbreads improve as they age, so are perfect for gifting

Cultivating compassion is good for us and the world around us, says writer Juliet Davey. It is especially useful to tap into at this time of year when families get together and tempers are short! Here are 5 easy ways to be more compassionate

It’s time to deck the halls, people…

Every month, Martha Roberts invites you to road-test research around feeling good. This month, can sporting activities have an impact on your happiness?

What we can do to save the environment together? David Bramwell interviews Eden Project maverick Sir Tim Smit…

Having forever felt at home under the Tuscan sun, a huge surprise irrevocably bonds Ali Roff’s life to Italy forever

A new collection of short stories from ‘How to be both’ author Ali Smith is bound to be a hit with book lovers everywhere

Weekend mornings are the ideal time to treat yourself to a filling brunch, to fuel your body and mind. Try this delicious idea from food brand unearthed® and, if you’re Christmas shopping this weekend, discover its fantastic foodie gifts too, that give back – 1p from every pack sold goes to charity Action For Hunger