Non-fiction pick: When Breath Becomes Air
When Breath Becomes Air by Paul Kalanithi (Bodley Head, £12.99)
Emotional wellbeing
Emotional Wellbeing can improve day to day living, work, relationships as well as both physical & emotional health. Discover more about Emotional Wellbeing.
How can I help my depressed friend?
How can you support someone with depression? Our agony aunt, Mary Fenwick, offers advice
Book of the month: The Ballroom
Eithne Farry checks out the second offering from ‘Wake’ writer Anna Hope
Manage social media wisely
Every month, Martha Roberts invites you to road-test research around feeling good. This time it’s our social media usage in the spotlight
What I learned from an adventure holiday in France
Rachel Roberts tried an adventure yoga holiday in a bid to overcome her biggest fear – and got much more than she bargained for
New fiction: Jonathan Unleashed
Young adult fiction writer Meg Rosoff makes her debut in writing for adults with an astute and entertaining read
Pear and ginger chutney
This could just be the perfect way to round off a spacial meal for mum on Mother’s Day tomorrow – make this great chutney from Nathan Outlaw to accompany a cheeseboard
Are you sticking your head in the sand?
Our new columnist, award-winning coach Kim Morgan, helps a client who is in denial about debt
Four tips to help you stop living in fear
These can feel like terrifying, unpredictable times, but who wants to live in fear? Chris Connors told us about growing up in Belfast in the troubled 1980s. He became a creative mentor, meditation teacher and business coach, and has found a way to find calm within the chaos
The appeal of comfort reading
It might be something from your childhood or something you discovered more recently but chances are you’ve read it numerous times, and it warms your heart as soon as you open it. On World Book Day, Rosie Ifould looks at the appeal of the comfort read
