Myleene Klass: ‘For so long we’ve been invisible. Now we’re front and centre’
Myleene Klass talks to Psychologies editor Sally Saunders about miscarriage, her MBE, and breaking down taboos.
Sally Saunders
Articles by Sally Saunders
Inside “Open When” – life lessons from Dr Julie Smith
International best-selling author and psychologist Dr Julie Smith tells Sally Saunders how she has coped with global success — and life-changing news Words: Sally Saunders. Images: Sarah Brick When she began writing her new book, Open When, created to help readers when they are in the thick of life’s challenges, Dr Julie Smith never guessed […]
Have a more mindful Christmas
Take the pressure of perfectionism out of the festive season this year and learn to stay in the moment with our expert mindfulness tips
Healing after betrayal: 5 steps to reclaim your heart
Healing from betrayal is a deeply personal journey. Whether you’re dealing with the aftermath of infidelity or emotional betrayal, Dating and Transformation Coach Manj Bahra offers 5 practical steps to help you heal from betrayal and rebuild your life. When the news broke about Dave Grohl fathering a child outside his marriage, many of us […]
Six friendship red flags psychologists say you shouldn’t ignore
Friendships bring immense joy, but they also come with their own set of challenges. Here, Caroline Butterwick helps us deal with our differences and save our friendships (or let them go).
How to age positively
With stronger conviction and greater connections, it’s high
time we embraced growing older, writes Yasmina Floyer
Redefine what ‘success’ means to you
Is success a myth? Yasmina Floyer speaks to author Emma Gannon about rewriting the rules of ‘achievement’, and what it really means… Author and podcaster Emma Gannon has published six bestselling books to date, including The Sunday Times bestseller The Multi-Hyphen Method (Hodder & Stoughton, £9.99). Her debut novel Olive (HarperCollins, £9.99) was nominated for […]
Katie Piper on motherhood and her eye-opening new documentary
TV Presenter, writer, activist and model Katie Piper discusses putting aside her preconceptions of women in prison
Dr Julie Smith on mental health, mum life & social media
We caught up with clinical psychologist, TikTok star and author Dr Julie Smith, who is revolutionising the way we talk about mental health.
Health & wellbeing benefits of walking this autumn
Grab your boots and get ready to reap the wellbeing benefits of walking this autumn…
