Test: How does your inner narrative hold you back?
Take our test to find out how the story you tell yourself shapes your life in ways that hinder you – and how to rewrite the script to reach your full potential
Psychologies
Articles by Psychologies
My partner and I want different things from life
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
Five ways dogs improve your mental health
Dogs have long been referred to as ‘man’s best friend’, but have you ever considered that your furry pal is actually a positive benefactor to your state of mind? Read on for why. Plus, here’s your chance to win a Siccaro dog drying robe
The detox myth
Real-food radical and leading nutritional therapist, Eve Kalinik, gets to the bottom of one of the biggest misconceptions in modern health – that our bodies are all in desperate need of a detox, and that abstinence and cleansing are the answer
Test: What does your stuff say about you?
If you can’t seem to get on top of your clutter, don’t assume you are simply disorganised. Take our test to find out why you hang onto the things that you do, and what it reveals about your state of mind
Could you benefit from a vitamin D supplement?
Don’t let yourself become deficient in the sunshine vitamin this winter
The woes of sibling roles
Are you tired of being treated as the scatty sister? The clown? The responsible one? Sibling roles can become fossilised in childhood, with negative results for you and your family dynamics as an adult. Amy Pierce decides to shake it up
The Psychology of Everything
Look at everything in a new light, including life’s biggest questions, in The Psychology of Everything book series
Will you have a happy Christmas with your family this year?
Will you be playing happy families this Christmas? What could it teach you about yourself, asks our resident cartooning psychologist Dr Nina Burrowes
