Test: What’s the root cause of your procrastination?
If you’re frustrated that your visions for the future never become reality, take our test to find out the real source of your postponement problem
Psychologies
Articles by Psychologies
The real Madagascar
Sarah Tucker spends 15 days in this contradictory and confrontational island off the coast of Africa
Cookbook Slow by Gizzi Erskine
Here is the recipe for Gizzi’s Slow Cooked Tomato Sauce, from her new book SLOW
My anxiety is out of control after my latest breakup
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
Gift inspiration: Soul Inspired
After scouring the internet and failing to find the perfect gift for her ‘mindful’ friends, the founder of Soul Inspired, Lesley Cragg decided to create a place on the internet where people can find the perfect gift for ‘mindful’ souls
Five reasons why you should keep a journal
Thought about keeping a journal? Life coach and author Jackee Holder explains the benefits of journalling
Test: What’s stressing you out really?
If you crave a calmer life, but can’t seem to step off the busyness treadmill, take our test to find out what’s really causing the deluge of activity and commitment
5 ways to a stress-free Christmas
Psychologies’ award-winning coach Kim Morgan, shares 5 tips on how we can avoid burnout this festive season. Plus, there’s a special offer on the fantastic Barefoot Coaching Cards with questions to spark fun family conversations
Emotional emergencies: how to survive a crisis
Whether you’re going through a divorce, redundancy or trying to make sense of a medical diagnosis, the survival mentality is a reflex you can learn, says Sarah Neish
