Do you need antidepressants?
When anxiety overwhelmed Heidi Scrimgeour, medication proved a lifeline. But she wanted to dig deeper – why had this happened? And had it really come out of the blue?
Psychologies
Articles by Psychologies
Not enough money? How to get rid of a scarcity mindset
Coach Kelly Hearn’s steps to breaking free from unfounded financial woes
Work for the UK Council for Psychotherapy: new vacancy
Can you help create a world where emotional and mental wellness is a human right? The UKCP is looking for a Head of Operations, Quality and Standards (full-time)
Restaurant review: Jidori
Danielle Woodward experiences the new vegan menu at Japanese yakitori restaurant Jidori, plus there’s a recipe for you to make at home
New Mindful Thoughts book series
The Mindful Thoughts series from Leaping Hare Press comprises lovingly crafted little books to use for reflection – perfect for dipping into to gain meditative insights on conscious living
How to talk to someone about your mental health and why it isn’t as scary as you think it is…
Men are less likely to seek help for a mental health problem than women, because they feel embarrassed. Yet one in eight have experienced a mental health issue. So, here’s one for our male readers: what’s it like to open up about mental health as a man? Sam Hevicon shares his experience… Here’s a statement that won’t […]
Can l-theanine help you to stress less?
The natural stress-busting supplement that can help you feel cool, calm and collected
Dream Challenges: Dalai Lama Trek India 2019
Spice up your life and trek through the incredible Indian Himalayas, before discovering the incredible Taj Mahal in October 2019
