Test: What’s stressing you out really?
If you crave a calmer life, but can’t seem to step off the busyness treadmill, take our test to find out what’s really causing the deluge of activity and commitment
Psychologies
Articles by Psychologies
5 ways to a stress-free Christmas
Psychologies’ award-winning coach Kim Morgan, shares 5 tips on how we can avoid burnout this festive season. Plus, there’s a special offer on the fantastic Barefoot Coaching Cards with questions to spark fun family conversations
Emotional emergencies: how to survive a crisis
Whether you’re going through a divorce, redundancy or trying to make sense of a medical diagnosis, the survival mentality is a reflex you can learn, says Sarah Neish
Do you need antidepressants?
When anxiety overwhelmed Heidi Scrimgeour, medication proved a lifeline. But she wanted to dig deeper – why had this happened? And had it really come out of the blue?
Not enough money? How to get rid of a scarcity mindset
Coach Kelly Hearn’s steps to breaking free from unfounded financial woes
Work for the UK Council for Psychotherapy: new vacancy
Can you help create a world where emotional and mental wellness is a human right? The UKCP is looking for a Head of Operations, Quality and Standards (full-time)
Restaurant review: Jidori
Danielle Woodward experiences the new vegan menu at Japanese yakitori restaurant Jidori, plus there’s a recipe for you to make at home
New Mindful Thoughts book series
The Mindful Thoughts series from Leaping Hare Press comprises lovingly crafted little books to use for reflection – perfect for dipping into to gain meditative insights on conscious living
