Sadhguru is a yogi and mystic and author of Inner Engineering, A Yogi’s Guide to Joy. His insights have taken him from the United Nations to the World Economic Forum in Davos, Google to Microsoft, and Harvard to MIT. Ahead of his visit to London on 23rd April, Psychologies interviews him on how to live a happier life.
Forget fancy restaurants, scintillating conversation and the right amount of eye contact – simply embrace the awkwardness, says Oliver Burkeman
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you. Here, she tackles the problem of eco anxiety and worry about the planet
Therapist Joanne Frame looks at four feelings our pet may channel
Even if you’re not the person suffering with depression, it can be hard to know how best to support them. Here’s some advice from author Matt Haig
If your professional success falls short of your expectations despite your best efforts, take our test to find out what’s stopping you from reaching your true potential
Do you know what the benefits are of adding Coenzyme Q10 into your life?
Coach and behavioural change professional Ann James of Sea Change celebrates new beginnings and shares some inspiration
Margo Mc Daid is an illustrator and painter who sells original work and prints online out of her spare bedroom in Ramsgate. But life wasn’t always this way! Here she describes how she empowered herself to change the way she worked to suit her needs, and found her place in the world as a creative working woman…
Hilary Stephenson, MD of tech company Sigma is working hard in her male-dominated industry to level gender imbalance – not just for women, but transgender and non-binary individuals too. Here are few basic things she believes every woman should demand from an employer to ensure they are being treated equally…
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