Psychologies Novel Writing Competition: How it feels to have your first book published
Here Alison Percival, our winner of the Psychologies Novel Writing Competition tells us about how it feels to have her first book published…
Psychologies
Articles by Psychologies
Sattva: The Ayurvedic Way To Live Well
Our Wellbeing Director-at-Large, Eminé Kali Rushton, and her husband, Contributing Editor Paul Rushton, share an extract from their new conscious living book, ‘Sattva: The Ayurvedic Way To Live Well’ – and reflect on the journey that has brought them, and their family, back to a gentler way of living
Be productive: how to make your to-do list more effective
Some people swear by them, some say they kill creativity. For Lizzie Enfield, a to-do list is an essential part of life – but can she make it even more effective?
My slow year: How to save money
In a life-changing, year-long experiment, Suzy Walker confronts her ‘stop the world I want to get off’ state of mind, and commits to designing a calmer, less frazzled life. This month, she tries a month-long spending ban
How can I forgive my cheating husband?
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
Test: What role do you play in your family?
We all have a family role, no matter how long ago we left home. Take our test to find out yours and how it’s influencing your work, social and love life
Emotional healing retreats
Retreat Editor, founder of Queen of Retreats Caroline Sylge, outlines retreats we should consider when seeking recovery from trauma, sadness, loss or exhaustion
Gut health: the benefits of artichokes
Our Nutrition Editor, Eve Kalinik, takes a mouthwatering bite out of the handsome artichoke, and gets to the heart of its benefits
How to communicate better with your family
Author Rachel Kelly’s guide to healing rifts through constructive, meaningful dialogue
Yoga in Nature – A Retreat for Mind & Body
Feeling frazzled? The psychological benefits of nature, combined with yoga, fresh food and learning how to work with your natural principles could be just the thing that sets you free…
