Test: What role do you play in your family?
We all have a family role, no matter how long ago we left home. Take our test to find out yours and how it’s influencing your work, social and love life
Psychologies
Articles by Psychologies
Emotional healing retreats
Retreat Editor, founder of Queen of Retreats Caroline Sylge, outlines retreats we should consider when seeking recovery from trauma, sadness, loss or exhaustion
Gut health: the benefits of artichokes
Our Nutrition Editor, Eve Kalinik, takes a mouthwatering bite out of the handsome artichoke, and gets to the heart of its benefits
How to communicate better with your family
Author Rachel Kelly’s guide to healing rifts through constructive, meaningful dialogue
Yoga in Nature – A Retreat for Mind & Body
Feeling frazzled? The psychological benefits of nature, combined with yoga, fresh food and learning how to work with your natural principles could be just the thing that sets you free…
How to support your nervous system naturally
In this series, women’s wellbeing expert Henrietta Norton examines an area of women’s health and offers her perspective and advice. Here, she focuses on the nutritional changes and lifestyle tweaks we should consider to improve our mood, and limit the damage caused by stress and anxiety
Test: How do you react in unpredictable times?
Uncertainty is unavoidable, but how we respond to it can make a big difference to our experience of life. Take our test to discover your default setting when you are unsure
Solo hiking and adventuring in Romania
Psychologies’ resident adventurer, Alice Morrison, embarks on a solitary hiking and biking trip through a rugged and romantic landscape – the realm of bears, wolves and vampires
How can I help my cheating brother?
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
Are you trapped in the busyness paradox?
Why is it so difficult to create free time – even when you become more efficient? Oliver Burkeman explains
