Feeling threatened at work? Read this…
Employers are realising that a culture of emotional honesty can build trusting, creative teams, but vulnerability is tricky terrain. Suzanne Scott explores how much sharing is too much
Psychologies
Articles by Psychologies
How to slow your life down
Machines are designed to run constantly, people are not, says Do Pause author Robert Poynton. To prosper, we need to learn to stop, reset and regenerate
How to deal with freelancing anxiety
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you. Here, she helps explain anxiety when you’re freelance or self-employed
Best natural face cleansers
We love these beauty saviours that will restore, soothe and gently nourish your skin
The many benefits of yoga
Whether you are new to yoga or a longtime student, discover the many benefits of the practice of yoga, as shared by Louisa Drake, creator of the Louisa Drake Method (LDM) and owner of the LDM studio in London’s Fitzrovia…
How to slow down time
Why do childhood holidays feel like an eternity, yet now the years flash by? Oliver Burkeman clocks the life-time paradox
How swimming helped me get over a stress breakdown
When Katie Maggs suffered a breakdown through burnout, she could barely function and felt that she had lost herself. Then, a group of swimmers encouraged her into the sea
Should I get a cat?
Our agony aunt, Mary Fenwick, offers a new perspective on whatever is troubling you
Psychologies Novel Writing Competition: How it feels to have your first book published
Here Alison Percival, our winner of the Psychologies Novel Writing Competition tells us about how it feels to have her first book published…
Sattva: The Ayurvedic Way To Live Well
Our Wellbeing Director-at-Large, Eminé Kali Rushton, and her husband, Contributing Editor Paul Rushton, share an extract from their new conscious living book, ‘Sattva: The Ayurvedic Way To Live Well’ – and reflect on the journey that has brought them, and their family, back to a gentler way of living
