How to move your life forward
Do you feel overwhelmed by trying to decide what direction your life should take next? Follow these strategies to take your next steps effectively
Psychologies
Articles by Psychologies
I don’t know why I am so fearful
Our agony aunt Mary Fenwick offers a new perspective on whatever is troubling you
Awesome American pancakes
This Shrove Tuesday make your pancakes with fresh, locally sourced ingredients and support British farmers and producers in getting a fair price for their produce at the same time
Test: How much freedom do you need?
In which areas of your life are you most in need of freedom and risk, and what might be holding you back? Find out by taking this specially commissioned Psychologies test, by Dominique François
Five small changes for a happier day
Taking just a few minutes each, these are our favourite ideas from the new Neom Happiness Programme, to add some extra positivity to your day
Eat, play, love
Poppy Cross takes her man to Lake Como for a romantic holiday with a fitness twist – and discovers new ways to activate her relationship
Exhibition: Champagne Life
An important new exhibition is now on at the Saatchi Gallery featuring work by female artists only – for the first time
One Day Young joins WaterAid in Malawi
British photographer Jenny Lewis has teamed up with international development charity WaterAid, to take her Hackney One Day Young photography project to rural Malawi for its new Deliver Life appeal. And every £1 donated to the appeal until 10 February will be doubled by the UK government – meaning it can help twice as many mothers and babies stay safe and well. There’s still time…
Test: How impatient are you?
Everything seems to make us impatient: the pace of our lives, new technology, the stress of taking on too many commitments. The result? Our tolerance for waiting is at an all-time low. Take this test to figure out the source of your impatience and how you can take the pressure off. Test compiled by Flavia Mazelin Salvi
