Psychologies

Are you comfortable in your own skin – do you believe in yourself? Or do you need to work on your confidence, or worse, feel paralysed by your lack of it? We have now launched our very first book, ‘Real Confidence’, which will equip you with the tools and techniques to develop your own personal brand of confidence that will work for you

Turner Prize-winning artist Gillian Wearing wants footage of your view for a global film collaboration, ‘A View Of The World From Your Window’

Sport Relief is back from 18 to 20 March 2016 and there are more ways than ever for you to take part, change lives and feel proud. Why not show your support by buying ‘The Great Sport Relief Bake Off’ booklet and whipping up a tasty treat for a good cause… here’s a recipe to get you going

Marian Keyes is back with a collection of non-fiction writing on life, love and the never-ending search for beautiful shoes in small sizes. Anne-Claire Heels shares her enthusiasm for the bestselling author

For some people, having to impress is their worst nightmare. But getting noticed doesn’t have to mean over-selling or blowing your own trumpet – and best-selling author John Lees is here to tell you how to go about making an authentic impact

Why not try this honey, orange and thyme glazed duck breast recipe for the perfect meal on Valentine’s Day

Eithne Farry reads the latest offering from Pulitzer Prize-winning author Elizabeth Strout