Winter Wellness: Top supplements to stay healthy this season
By 
Psychologies
Advertorial promotion
Stay well this winter with our pick of the best supplements to support your immune system, reduce fatigue and keep you feeling your best.
Melora Mānuka Honey (£14.50, melora.co.uk or boots.com)
As the seasons shift and cooler days return, boost your family’s wellbeing with Melora Mānuka honey, sourced from New Zealand’s pristine landscapes. Rich in natural antibacterial properties, it’s perfect drizzled on porridge or stirred into tea. Enjoy the convenient squeezy format, available in classic Mānuka or Mānuka with blueberry, ginger, or lemon.
Almased Natural Health & Weight Loss Protein Shake (from £20.95, almased.co.uk)
World Diabetes Day is coming up on 14 November. Almased, a clinically proven protein formula for weight loss has shown compelling data confirming its effectiveness for individuals with type 2 diabetes and prediabetes. With its unique powdered blend of naturally fermented ingredients including soya, skimmed milk yogurt powder and raw enzyme-rich honey, Almased provides low glycaemic, sustained energy for your weight loss journey. Also available from Amazon and Boots.
Oraldent Cold & Flu Guard™ (£10, oraldent.co.uk)
Get 5% off with code PSY5CFG (until 31/12/2025)
Your mouth and nose form the body’s first line of defence during seasonal changes, as they are where viruses and bacteria first settle and develop. Cold & Flu Guard™, enriched with Hyaluronic Acid and bioflavonoids, supports the normal function of mucosal tissues in a quick, easy spray. A perfect daily essential for families, teachers, and busy households.
Wassen Selenium ACE+D (£12.49 for 3-month supply, wassen.com)
ACE your immune health this winter with Wassen’s Selenium ACE+D, packed full of Vitamins A, C and D3 along with minerals Zinc and a highly bioavailable form of Selenium. Selenium is central to a healthy working immune function and helps to protect cells from oxidative stress.
Saskia’s Living Life Lightly Flower Essence (£15, saskiasfloweressences.com)
If the state of the world or life in general is getting you down this winter, give yourself a lift by taking Saskia’s Living Life Lightly award winning flower essence drops. This mood boosting bottle of flower magic can really lift your spirits on a dreary day.
UnBeelievable Health Bee Energised (£12.99, shop.unbeelievablehealth.co.uk)
Get your buzz back with the award winning Bee Energised. Formulated by nutritionists, it combines the highest quality organic bee pollen with rosemary extract, ginseng and more. Free from fillers or excipients, it’s effective for anyone dealing with fatigue, brain fog, menopause, sports & fitness training, long covid, exams, jet lag or when run down. The effects can be felt immediately, with the benefits building over time. Also available in health stores & Ocado.
