What makes you happy?

What is art therapy? Benefits for mental health

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Psychologies

9 May 20229 May 2022

What is art therapy? Benefits for mental health

Movement

Mindful dog walking: create calmer walks for you & your dog

Discover how you and your four-legged friend can reap the well-being benefits of more mindful dog walking in just five days…

Psychologies

5 May 20226 May 2022

Mindful dog walking: create calmer walks for you & your dog

Career

What to do after university

Finished university and wondering: what should I do with my life? Kim Morgan shares some top tips to help you work out what to do after university…

Psychologies

14 April 202212 April 2022

Japanese wellness practices: ikigai, wabi sabi & kintsugi

In our quest to discover the best wellbeing tips from around the globe, this month we’re embracing Japanese wellness practices – also known as J-wellness – to discover how the concepts of ikigai, wabi sabi and kintsugi could help us all lead a longer, healthier and more fulfilling life…

Psychologies

13 May 202213 May 2022

Emotional wellbeing

How to live your best life

We caught up with the experts to discover the key ingredients required to create the life of your dreams…

Anita Chaudhuri

11 May 202210 May 2022

Love life

Low sex drive in women: 10 reasons why your libido is low

Loss of libido? Discover 10 common factors that can contribute to low sex drive in women, plus some top tips on restoring your sexual desire…

Psychologies

4 November 20158 March 2022

Family & parenting

The five mother types

What’s your mother type? Family therapist Dr Stephan Poulter explains the five mother types and their corresponding strengths and legacies…

Psychologies

13 January 201911 March 2022

Relationships

How to get someone to tell you the truth

Reckon someone is feeding you lies? Learn how to get someone to tell you the truth with these top tips from three former CIA officers…

Psychologies

8 June 201510 March 2022

Emotional wellbeing

Be more confident: 10 ways to overcome low self-esteem

Discover how to overcome low self-esteem and be more confident in yourself with these mindfulness tips from Journalist Deborah Ward…

Psychologies

2 February 20209 March 2022

Take test

Tests

Test: What stops you making the most of your time?

Take our test to discover the root cause of your time anxiety and learn how to make the most out of your time…

Psychologies

28 March 202228 March 2022

Tests

Test: How do you deal with change?

Transitions can be very empowering – take our test to find out what will help you flourish

Psychologies

17 February 202218 February 2022

Tests

Test: Where do you slip up when creating wellness goals?

Whether you love or loathe new year’s resolutions, changing our lifestyle habits is often easier said than done. Take this test, put together by Noom – the digital health platform focused on behaviour change – to make modifications that last

Psychologies

1 February 202218 February 2022

Tests

Test: What do you need for love to flourish?

Whether you’re single and looking to find your soulmate, or fear the fire in a long-term partnership has fizzled out, take our test to discover what you should foster to let love in, and thrive

Psychologies

17 January 202218 February 2022

Tests

Test: What do you need for hope to flourish?

If you’re struggling to feel energised about the year ahead, take our test to find out what’s blocking your natural optimism, and how to make hope spring eternal!

Psychologies

19 December 202118 February 2022

Tests

Test: What do you most need to reclaim this Christmas?

If you’re determined to do Christmas differently this year, take our test to find out what changes you need to make to reconnect with the joy of the festive season

Psychologies

23 November 202118 February 2022

Show all tests

When it comes to happiness, do you:

What is your ideal holiday?

Which of these animals best represents happiness to you?

When you’re happy, do you:

When it comes to music, do you prefer:

Which of the following statements best describes what happiness signifies for you:

The best way to die would be:

When it comes to your home, your greatest pleasure is:

Which of these would be the greatest happiness for you:

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What is art therapy? Benefits for mental health

Mindful dog walking: create calmer walks for you & your dog

What to do after university

Personality Test

When it comes to happiness, do you:

What is your ideal holiday?

Which of these animals best represents happiness to you?

When you’re happy, do you:

When it comes to music, do you prefer:

Which of the following statements best describes what happiness signifies for you:

The best way to die would be:

When it comes to your home, your greatest pleasure is:

Which of these would be the greatest happiness for you:

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Related content