Test: What stops you from simplifying your life?
If you’re drawn to a smoother way of living, but still feel overwhelmed, take our test to find out what type of thinking is causing your bumpy, disordered reality
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Psychologies
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New research suggests America’s favourite player may be influenced by more than just goals and trophies. From political beliefs to self-esteem, psychologists say the star you support could reveal surprising insights about your identity. With Lionel Messi and Cristiano Ronaldo both in action this weekend, a familiar debate is once again lighting up social media […]
Is your doctor gaslighting you? Healthcare professional reveals signs of medical gaslighting – and how to advocate for yourself
‘A good consultation doesn’t always provide immediate answers – but it should leave you feeling listened to, involved in decisions and clear about what happens next.’
Can your thoughts and emotions really affect your biology — and even help you lose weight?
Discover the ‘greatest health biohack you will ever learn’ when it comes to your emotions and your weight with metabolism expert Ben Azadi. Plus: how laughter really can help your wellbeing! Words: Ben Azadi. Images: Pexels. Our thoughts have a direct influence on our health and longevity. Psychiatrists estimate that the average person has 60,000 […]
