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Mental health

How to find what brings you joy and seize it

Learn to say no to what doesn’t light you up and seek out experiences that bring you joy, says Annabel Chown

Psychologies

30 August 202330 August 2023

How to find what brings you joy and seize it

Have a more mindful Christmas

Take the pressure of perfectionism out of the festive season this year and learn to stay in the moment with our expert mindfulness tips

Sally Saunders

4 December 20234 December 2023

Career / Physical wellbeing

Health Coach Training: Start Your New Career in 2024

Train to become a health coach and join this fast-growing profession at the heart of helping people to live life well.

Lily Smith

30 November 202330 November 2023

Mental health

Healing Words: How Text Therapy at Calmerry Can Change Your Life

Find support, guidance, and mental wellness in the convenience of text-based therapy. Start your journey to emotional well-being today!

Psychologies

9 November 20239 November 2023

Mindfulness

Are you living life on autopilot?

Here’s how to stop sleepwalking through your days, ditch the autopilot, and embrace the discomfort of uncertainty

Psychologies

13 September 202313 September 2023

Mindfulness

Stop letting fear get in the way of what you want

When you learn that every jump takes you to the destination that matters, and that you can navigate the waters you’re in, you break free from anxiety and overcome fear, discovers Lauren Cook

Psychologies

13 September 202313 September 2023

Career

‘Secrets from a Coach’ podcast explores the foundations for success at work

Discover the secrets behind finding success at work…

Psychologies

12 September 202312 September 2023