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Mental health

How to find what brings you joy and seize it

Learn to say no to what doesn’t light you up and seek out experiences that bring you joy, says Annabel Chown

Psychologies

30 August 202330 August 2023

How to find what brings you joy and seize it

Using AI as your therapist? 5 reasons chatbots could fall short of the real emotional support you need

Psychologists and psychotherapists explain the risks of relying on AI for mental health support, from reinforcing anxious thought patterns to missing important emotional cues and lacking a professional duty of care

Rhys Thomas

14 October 202612 October 2026

Neurodiversity

The heartbreaking truth about ADHD and autism we still don’t understand

More than eight in 10 people with ADHD or autism say they have struggled with their mental health. Behind that statistic is a story of masking, misunderstanding and years spent wondering why life feels harder than it seems to for everyone else.

Sally Saunders

14 October 202612 October 2026

Career

Can a workplace affair ever be equal when one person has more power?

Leadership coach Shamila Mhearban explores the uncomfortable reality of workplace affairs and why consent alone may not settle the question of power.

Donna Smiley

13 October 202610 October 2026

True Crime

‘Unmasking A Monster’ The chilling true story of Aileen Wuornos, the most notorious female serial killer in American history

Aileen Wuornos confessed to killing seven men in Florida, but her troubled childhood, claims of self-defence and controversial trial have left a complicated legacy. Two new documentaries revisit the life of the woman dubbed America’s first female serial killer – and examine the disturbing questions that remain about her crimes.

Donna Smiley

13 October 202610 October 2026

Neurodiversity

Could your ADHD be affecting the way you eat? We explore the lesser-known link between ADHD and eating disorders

ADHD and eating disorders overlap more than you might expect. A nutritionist explains why people with the neurodevelopmental condition may experience bulimia and binge-eating

Suzanne Baum

12 October 202612 October 2026

True Crime

The true story of the Unabomber: How a Harvard genius became America’s most notorious domestic terrorist

Ted Kaczynski was a mathematical prodigy who entered Harvard at 16 before abandoning academic life to live in a remote Montana cabin. But behind his isolated existence was a 17-year bombing campaign that killed three people and injured 23. As Netflix revisits the chilling case, here’s what really happened – from controversial university experiments to the manifesto that helped the FBI catch him.

Donna Smiley

12 October 202610 October 2026