Monday 13th July
11am: FACEBOOK LIVE - Editor-in-Chief, Suzy Walker will be live on Facebook to share her Monday Motivation. Sponsored by Georganics.
1.30pm: INSTAGRAM LIVE - Gain Creative Confidence, at 1.30pm every Monday on our IGTV. Juliet Thomas, founder of The Curious Creative Club will release your inner creativity with weekly mini-tasks to enrich your life and boost your well-being.
Tuesday 14th July
1 pm: FACEBOOK LIVE - Dr David R Hamilton PHD - Author of 10 books, including ‘The Little Book of Kindness’ will be LIVE on Facebook talking about 'The opposite of stress'. In this session you will learn how feelings induced by kindness can produce effects in the mind and body that are opposite to stress. Learn how kindness impacts the heart and immune system.
5.30pm: Instagram Live - Mary Fenwick, Psychologies' Agony Aunt and columist will be sharing some weekly wisdom.
Thursday 16th July
1.00pm: FACEBOOK LIVE Editor-in-chief Suzy Walker talks to Charlotte Armitage, a psychologist and psychotherapist with clinics on Kirkstall Road, Leeds and Harley Street, London. This interview will help you navigate challenges on the way to the 'new normal'