How to be lucky
The latest research suggests that we are far from being victims of random chance. In fact, we have far more control over our own good fortune than we realise

Here are our seven tips and tricks to being more lucky:
Good luck!
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The latest research suggests that we are far from being victims of random chance. In fact, we have far more control over our own good fortune than we realise

Here are our seven tips and tricks to being more lucky:
Good luck!
Once a week? Three times a week? A few times a month? And if you’re having less than that, should you be worried? It is surprisingly easy to believe there is a correct answer. Search online and you’ll find statistics about how often couples supposedly have sex, alongside endless conversations about libido, “dead bedrooms” and […]
Porn has become part of many people’s sex lives — but how do you know when a habit has become a problem? Sex and relationship expert Becky Crepsley Fox explains what really matters, from motivation and control to the impact on your relationships, work and wellbeing. How much porn is too much? It’s a deceptively difficult question, partly because we’re often given very different answers. One person might say […]
Our sexual imagination can take us to places we’d never want to visit in real life. So why do we sometimes feel so ashamed of the things we think about? There is something strangely unsettling about discovering that your mind can take you somewhere your real-life self would never choose to go. Perhaps you’ve fantasised […]
Learn how to beat procrastination and get your work done with these top tips from social entrepreneur Sharath Jeevan and author Gemma Bray…
From better memory and energy to improved mood, growing research suggests creatine can help with far more than just physical performance. We asked an expert for the full lowdown and busted five of the most common myths around this molecule.
A PMDD diagnosis can be life-changing when years of confusing symptoms finally have a name. But for author Laura Elizabeth Woollett, a medical emergency raised new questions about hormones, neurodivergence and mental health.
Paying closer attention to hunger, fullness and how food makes us feel could help us make different choices – without turning eating into another set of rules. When eating becomes habitual, it’s easy to lose touch with some of the signals that tell us when we’re hungry and when we’ve had enough. We might eat […]
While some people get SAD in the summer, winter is most common, with as many as 10% of people experiencing symptoms. Here’s how to best prepare for it
Seven in ten adults report feeling jealous in their long-term relationships, but there are ways to navigate this healthily

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