How extroverts can help introverts this Christmas
So, your partner's an introvert and you're not. Here's how you can make the festive season a bit easier for them

Photograph: iStock
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So, your partner's an introvert and you're not. Here's how you can make the festive season a bit easier for them
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Psychologies

Photograph: iStock
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With global tensions in the news โ like the US strikes on Iran โ itโs easy to feel overwhelmed by anxiety. The constant flow of negative headlines can leave us stuck in a cycle of worry, unable to focus on anything else. So, how can we regain control and manage anxiety? Award-winning coach Kim Morgan, […]
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